Welcome to Nutreats, Your guide to all things that make you feel good.

THIS MONTH:

THE LATEST

On Our Bedside Table: What is Lost, Isn’t Always Found

9 Things to Read This Week - 10 June 2022

9 Things to Read This Week (10 June 2022)

Here's the Thing with Hajee Mohamed Dawjee

Here’s The Thing with Author Haji Mohamed Dawjee

Lemon Ginger Tonic

The 3-Step Technique for Improving Your Memory from The Memory Bible

The 3-Step Technique for Improving Your Memory from The Memory Bible

Our Favorite Coffee Collagen Shake

Our Favorite Coffee Collagen Shake

Soaring Free Superfoods

RECIPES

Lemon Ginger Tonic

Our Favorite Coffee Collagen Shake

Our Favorite Coffee Collagen Shake

Keto Lifestyle Chicken with Lemon and Garlic Green Beans

Keto Lifestyle Chicken with Lemon and Garlic Green Beans

See All Our Recipes

NUTREATS BOOK CLUB

1
On Our Bedside Table: What is Lost, Isn’t Always Found
Here's the Thing with Hajee Mohamed Dawjee
2
Here’s The Thing with Author Haji Mohamed Dawjee
The 3-Step Technique for Improving Your Memory from The Memory Bible
3
The 3-Step Technique for Improving Your Memory from The Memory Bible
Book Recommendations May 2022
4
On Our Bedside Table: Instant chemistry and other stories

PARTNERED CONTENT

Fridge Organisation

Keep Food Fresh with These Fridge Organisation Tools and Tips

A Beginner’s Guide to Investing with EasyEquities

A Beginner’s Guide to Investing with EasyEquities

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

WELLNESS

How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD - Welness
How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD
I tried FaceFit; a Workout for Your Face
I tried FaceFit; a Workout for Your Face
Breaking Down CBD What it is, How it’s Made, its benefits and How to Choose the Right Products
Breaking Down CBD: What it is, How it’s Made, its benefits and How to Choose the Right Products
What the Microbiome is and Why it Matters
What is the Microbiome and Why Does it Matter?

FITNESS

GETTING STARTED
The Benefits of Cold-Water Swimming
The Benefits of Cold-Water Swimming
Turning Exercise into a Habit
Turning Exercise into a Habit
CLASSES
Peruse Before You Move: The Movement Empire
Peruse Before You Move: The Movement Empire
6 Women on the Joy of Pole Dancing Workouts and Body Confidence
6 Women on the Joy of Pole Dancing Workouts and Body Confidence
RACES
Ryan Sande's Ultra Marathon Trail Run Training Tips
Ryan Sande’s Ultra Marathon Trail Run Training Tips
Landie and Christiaan Greyling Spill Their Trail Running Tips Ahead of MaxiRace SA
Landie and Christiaan Greyling Spill Their Trail Running Tips Ahead of MaxiRace SA