Welcome to Nutreats, Your guide to all things that make you feel good.

THIS MONTH:

GET STARTED WITH

Our Best Cookbooks of 2021

Our Best Cookbooks of 2021

Our Best Books of 2021

Our Best Books of 2021

Bath Salts for Every Mood

How to Gua Sha at Home effectively

How to Gua Sha at Home effectively

The Secrets to Making a Smoothie Bowl

The Secrets to Making a Smoothie Bowl

At Home Exercise Band Workout

An at Home Resistance Bands Workout

Soaring Free Superfoods

RECIPES

Stuffed Gluten Free Cornbread

Gluten Free Cornbread

Cheesy-Roasted-Vegetable-Salad

The Ultimate Salad Book and a Cheesy Roasted Vegetable Salad

Berry-almond muffins

Berry Almond Muffins

See All Our Recipes

NUTREATS BOOK CLUB

Our Best Cookbooks of 2021
1
Our Best Cookbooks of 2021
Our Best Books of 2021
2
Our Best Books of 2021
Fully Human: The Four Stories of Your Human Mansion
3
Fully Human: The Four Stories of Your Human Mansion
Book-Recommendations-November-2021
4
On Our Bedside Table: An Artist, a Survivor, an Adventurer, an Explorer and a Leader

PARTNERED CONTENT

Fridge Organisation

Keep Food Fresh with These Fridge Organisation Tools and Tips

A Beginner’s Guide to Investing with EasyEquities

A Beginner’s Guide to Investing with EasyEquities

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

WELLNESS

How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD - Welness
How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD
I tried FaceFit; a Workout for Your Face
I tried FaceFit; a Workout for Your Face
Breaking Down CBD What it is, How it’s Made, its benefits and How to Choose the Right Products
Breaking Down CBD: What it is, How it’s Made, its benefits and How to Choose the Right Products
What the Microbiome is and Why it Matters
What is the Microbiome and Why Does it Matter?

FITNESS

GETTING STARTED
The Benefits of Cold-Water Swimming
The Benefits of Cold-Water Swimming
Turning Exercise into a Habit
Turning Exercise into a Habit
CLASSES
Peruse Before You Move: The Movement Empire
Peruse Before You Move: The Movement Empire
6 Women on the Joy of Pole Dancing Workouts and Body Confidence
6 Women on the Joy of Pole Dancing Workouts and Body Confidence
RACES
Ryan Sande's Ultra Marathon Trail Run Training Tips
Ryan Sande’s Ultra Marathon Trail Run Training Tips
Landie and Christiaan Greyling Spill Their Trail Running Tips Ahead of MaxiRace SA
Landie and Christiaan Greyling Spill Their Trail Running Tips Ahead of MaxiRace SA