Welcome to Nutreats, Your guide to all things that make you feel good.

THIS MONTH:

THE LATEST

Natura Siberica Men's Skincare Review

Natura Siberica Review: The Wild Herb & Oil Men’s Skincare Range 

Book Recommendations August 2022

On Our Bedside Table: Haunted by the Past

9 Things to Read This Week (12 August 2022)

9 Things to Read This Week (12 August 2022)

Roasted Pumpkin Kale Salad with avocado, pomegranates and spicy pecan nuts

Pumpkin Kale Salad with sweet & spicy pecans 

9 Things to Read This Week (5 August 2022)

9 Things to Read This Week (5 August 2022)

Infrared Sauna Blanket

What it Feels like Inside an Infrared Sauna Blanket

Soaring Free Superfoods

RECIPES

Roasted Pumpkin Kale Salad with avocado, pomegranates and spicy pecan nuts

Pumpkin Kale Salad with sweet & spicy pecans 

Banana Nut Porridge

Banana Nut Porridge

Lemon Ginger Tonic

See All Our Recipes

NUTREATS BOOK CLUB

Book Recommendations August 2022
1
On Our Bedside Table: Haunted by the Past
Book-Recommendations-July-2022
2
On Our Bedside Table: The Business of Families
3
On Our Bedside Table: What is Lost, Isn’t Always Found
Here's the Thing with Hajee Mohamed Dawjee
4
Here’s The Thing with Author Haji Mohamed Dawjee

PARTNERED CONTENT

The new Olgani Probiom Range

Why You Should Use the Olgani Probiom Oral Care Range 

Fridge Organisation

Keep Food Fresh with These Fridge Organisation Tools and Tips

A Beginner’s Guide to Investing with EasyEquities

A Beginner’s Guide to Investing with EasyEquities

WELLNESS

How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD - Welness
How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD
I tried FaceFit; a Workout for Your Face
I tried FaceFit; a Workout for Your Face
Breaking Down CBD What it is, How it’s Made, its benefits and How to Choose the Right Products
Breaking Down CBD: What it is, How it’s Made, its benefits and How to Choose the Right Products
What the Microbiome is and Why it Matters
What is the Microbiome and Why Does it Matter?

FITNESS

GETTING STARTED
The Benefits of Cold-Water Swimming
The Benefits of Cold-Water Swimming
Turning Exercise into a Habit
Turning Exercise into a Habit
CLASSES
Peruse Before You Move: The Movement Empire
Peruse Before You Move: The Movement Empire
6 Women on the Joy of Pole Dancing Workouts and Body Confidence
6 Women on the Joy of Pole Dancing Workouts and Body Confidence
RACES
Ryan Sande's Ultra Marathon Trail Run Training Tips
Ryan Sande’s Ultra Marathon Trail Run Training Tips
Landie and Christiaan Greyling Spill Their Trail Running Tips Ahead of MaxiRace SA
Landie and Christiaan Greyling Spill Their Trail Running Tips Ahead of MaxiRace SA