With the start of Spring just a few days away, the time to start working on your summer body is now. Join Sarah Lotter’s Online coaching for 1-on-1 personal training no matter where you are.
Sarah has transformed herself from a Comrades runner to Bikini Fitness Competitor. A qualified Exercise Rehabilitation Biokineticist and Sheriff Training System Personal Trainer, Sarah understands what it takes to achieve your fitness goals.
Sign Up Here for Online Coaching and Get
- A Customised, tailor made training routine with exercise videos and elaborate exercise descriptions.
- Customised, tailor made diet information correlating to your goals and needs, medical history and food allergies/intolerances.
- Detailed supplement protocols and information.
- Regular skype calls, allowing you to directly interact with Sarah as she coaches you.
- Ongoing hand-holding support in the Sheriff Training Systems Facebook group.
- No contracts, no hidden costs. R2000pm on a month to month basis, with only one month’s calendar notice period required on termination.
Want to try before you buy? Sarah Lotter is offering our reader’s 1 free week of online coaching so you can experience first-hand how she can help you achieve your goals.
Sign up here to get 1 week free online training with Sarah.
Follow Sarah for fitness inspiration and tips on
Instagram @sarahsheriffsvixen
Twitter @sefromdurbs
Facebook Fan page Sarah Hall Fitness Bikini Sponsored Athlete, Trainer and Online Coach
