5 Things to do this Week (11-13 November 2016)

5 Things to do this Weekend 11-13 November 2016)

5 Things to do is a weekly series that highlights 5 events happening around South Africa5 Things to do this Weekend 11-13 November 2016)

  1. Toti Trail Run

Friday, 11 November

Location: Amanzimtoti Sports Centre, KZN


This trail race is a flat fast run with single track, river crossings and wildlife. Part of the route takes you through some forest sections. There’s also a jumping castle and kiddie zone at the venue.


More information


  1. Pop Up Gym Freedom Park

Saturday, 12 November

Location: Freedom Park, Tshwane

Created by Letshego Zulu and Khethiwe Mlangeni, Pop Up Gym is a movement that promotes a healthy & active lifestyle. It showcases that fitness is fun and is not only limited to exercising in a gym.


More information…


  1. Telkom 94.7 Family and Kiddies Ride

Saturday, 12 November

Location: Riversands Commercial Park, Gauteng


The hotly anticipate 94.7 Cycle Challenge kicks off with its family fun rides this weekend. Tots as tiny as 2 and as big as 10 get to participate in a fun ride. There’s also the mountain biking races later on in the day.


More information…



  1. 16th Annual Winelands Charity Mile Swim

Saturday, 12 November

Location: Calais Wine Estate, Paarl

In addition to the swim, there’s also music, entertainment, wine tastings and local foods on offer.

More information


  1. Bluff 42km Marathon, 21km Vets Run & 15km Walk

Sunday, 13 November

Location: Durban, KZN

This race is an undulating route with the ocean on one side and a golf course on the other. The marathon is an early qualifier for Oceans and Comrades. The 21km is open only to veteran runners, but the 42.2km and 15km is open to all.

More information…


Have a race/event you want to feature or want to share your racing story? Email info@nutreats.co.za

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Image: Pop Up Gym

Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin
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