5 Things to do this week if group fitness is your jam
Cape Point Vineyards Night Run
Thursday, 22 September
Location: Cape Point Vineyards Estate, Noordhoek, Cape Town
Adrenaline Adventures is hosting their first trail run at Cape Point Vineyards this Thursday. With your entry you get a pint of beer or glass of wine. Come with a headlamp and an appetite – The Cape Point Vineyards Night Market sells some fab food!
Wagon and Spear
Friday, 23 September – Sunday, 25 September
This year marks the launch of the Kwa-Zulu Natal North Coasts’ first MTB stage race, The Wagon & Spear.
This event looks to showcase the most diverse and spectacular scenery the North Coast has to offer and takes riders on an adventure into the Glendale Valley and surrounding areas. The riding includes cattle tracks, district roads, newly built single track which traverses untouched forest belts and breathtaking views where the escarpment falls away hundreds of meters!
The event is not only for riders, there are special spectator and seconding stations along the route.
FNB Joburg 10K CITYRUN
Saturday, 24 September
Location: FNB Bank City Johannesburg
The inaugural FNB Joburg 10k City run takes place on heritage day. Starting at FNB Bank City Johannesburg it gives runners an opportunity to explore their city and run amongst world class athletes
Lorna Jane Active National Day
Sunday, 25 September
Location: Johannesburg, Cape Town and Durban
Five years ago, Lorna Jane Clarkson created Active Nation Day. Lorna’s vision was to dedicate the last Sunday of September every year to inspiring each other to move in a bid to fight the growing number of alarming health issues facing the world today.
This Sunday, Lorna Jane is hosting events in Johannesburg, Cape Town and Durban to give you a chance to show your family, friends and the world that you are dedicated to Active Living. It’s a day to put your health and fitness first.
The events are all sold out but Lorna Jane hosts this every year, so follow them @lornajanesa to be the first to know when they have their next one!
The Colour Run JHB
Sunday, 25 September
Location: Roosevelt High School, Emmarentia
Johannesburg is set to get a sprinkling of colour this weekend with the Colour Run. A fun 5km route is the playground for stations of powdered colour which get poured onto runners as they run through. Bring the whole family and join the happiest 5km on the planet
RELATED: The Color Run Johannesburg Review
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Photo: Lorna Jane South Africa