5 Things to do because you’ll have more fun when you get out.
POPUP YOGA presents RISE AND SMILE
Wednesday, 20 July
Location:East City Studios, 62 Roeland Street, Gardens, Cape Town
Get over hump day by starting your morning with a 45 minute yoga session followed by 15 minutes of meditation. Located in the heart of Cape Town, the venue offers a magnificent setting with uninterrupted views of the harbour, Lions Head and Table Mountain.
Washie 100 Miler
Friday, 22 July
Location: Port Alfred to Port Elizabeth
For the few endurance runners that need something more than Comrades, there’s the Washie 100 Miler. The oldest 100 miler in South Africa. It begins in Port Alfred and runners run all the way to Port Elizabeth within 27 hours. To give you an idea of this 161km, consider the words to the theme song sung every year “Learn this lesson fast and learn it well, THIS is the road to hell”.
1000 Hills Trail Challenge
Saturday, 23 July
Location: Nagle Dam Picnic Site, Pietermaritzburg
This trail run takes place at Nagle dam which is a rural setting offering spectacular views. There’s a 38km and 21km route to choose from. Runners can expect to see some wildlife like Zebra and Impala in the Msinsi Reserve. The run promises a unique perspective of KZN that only those willing to explore on foot will rarely get to see.
Honest Chocolate Bon Bon Workshop
Saturday, 23 July
Location: Honest Chocolate, Woodstock Exchange, Woodstock Exchange, 66 Albert Road, Cape Town
The ultimate chocolate lovers dream – a night spent learning and making chocolate! You’ll learn all about cacao, chocolate making and experience all the flavours. At the end of the night you walk away with your very own hand made bon-bons.
702 Walk the Talk
Sunday, 24 July
Location: Marks Park Sports Club, Emmarentia
It’s that time of year where Joburgers of every shape, age and size bundle up and head to Emmerentia for the annual 702 Walk the Talk. There’s a 5km, 8km and 15km all of which must be walked (not run). Stay after the walk and enjoy the food and drink on offer and if you want to avoid the parking nightmare take advantage of the park and ride availabke.
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