9 Things to Know This Week (1 June 2018)

9 Things to Know this Week (1 June 2018)

A weekly series that highlights 9 things to know from the best stories on the web this week

1. Surprising way your fitness data can (and is) being used [Outside Online]

 

2. A 5-minute breathing technique used by navy seals to stay clam and focused. It reminds of a breathing exercises a yoga teacher did, and calming it is [Time]

 

3. What’s better for you, running outside or on a treadmill. For me it’s outside, no matter what the “studies” say [Greatist]

 

RELATED: Running Tips From Everyday Runners

 

4. These DIY light fixtures will brighten up any room [Brit + Co]

 

5. Cooking tips from the pros [Taste]

 

RELATED: How to Figure out Baking Measurements When You're Bad with Numbers

 

6. Everything you need to know about preserving food [Garden & Home]

 

7. Intermittent Fasting is gaining popularity. If you want to give it a try, here’s how to do it right [Mind Body Green]

 

8. How your identity shapes the food you’re drawn to [NPR]

 

RELATED: What Our Diets Say About Us 

 

9. 9 Apps that will make planning your next outdoor adventure better [Men’s Health]

 

Main Collage by Feige Lewin

Want more? Sign up here for our weekly newsletter

Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

Latest posts by Zissy Lewin (see all)

No Comments Yet

Leave a Reply

Your email address will not be published.