- The one time it’s ok to eat a lot of sugar. yes, sugar [Greatist]
- Speaking of sugar here’s a healthier snickers recipe [The Pretty Blog]
- This is why you should never drive on flooded roads [Vox]
- Two powerful words to say if you struggle with saying NO [Fast Company]
- 10 Easy meal prep ideas [It’s me Kirtsi]
- A habit of midnight snacking can actually increase your chances of sunburn ; here’s how[Quartz]
- How to be more flexible [Real Simple]
- The problem with nutrition secrets and the one diet secret you should be applying to your life [Born Fitness]
- Are endurance athletes more susceptible to getting Diabetes? This in depth article looks at the research and threads that support that argument and the actual science behind those fears. [Outside Online]
