A weekly series that highlights 9 things to know from the best stories on the web this week
1. How Kayla Itsines stays fit while flying [CN Traveler]
RELATED: Does BBG Work?
5. The self-defence move every woman should know [Women’s Health]
6. Why you should vary your training and nutrition [Outside]
9. Money habits you should try and break [Girlboss]
Main Collage by Feige Lewin
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