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9 things to know this week (10 August 2018)

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9 things to know this week (10 August 2018)

Zissy Lewin
  • A weekly series that highlights 9 things to know from the best stories on the web this week
  1. How Kayla Itsines stays fit while flying [CN Traveler]
  2. How South Africa built one of the world’s most advanced telescopes [CNN]
  3. How social media is affecting our mental health [ NPR]
  4. A 5 minute trick to getting your kitchen smelling fresh [Food52]
  5. The self-defence move every woman should know [Women’s Health]
  6. Why you should vary your training and nutrition [Outside]
  7. The science behind why you may have experienced the sensation of waking up to numb limbs [Vox]
  8. Next time you wake up to a scratchy and irritable throat gargle salt water [Well + Good]
  9.  Money habits you should try and break [Girlboss]
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