Now Reading
9 Things to Read This Week (12 November 2021)

Welcome To Nutreats, South Africa's #1 Wellness Blog

For all official information and updates regarding COVID-19 visit

9 Things to Read This Week (12 November 2021)


1. “Dreaming is, above all, a time when the unheard parts of ourselves are allowed to speak. We would do well to listen.” – a long read on the science of dreaming, how we process traumatic events and if the pandemic has changed the way we dream. If you’ve been having weird dreams in the past two years or just like analysing your nocturnal thoughts, it’s a read worth reading. [New York Times]


2. How to get the most out of a mentorship. [Goop]


3. The guide to planned procrastination you never knew you needed. [The Good Trade]


4. A guide to Benzoyl Peroxide and its acne-fighting powers. [Allure]


5. Love this handy guide to salt, the magical ingredient that makes everything taste better. [Bon Appetite]


6. How weight lifting, running and other physically taxing activities can help you stay grounded. [Outside Online]


7. 8 foods that are good for your gum and tooth health. [Well + Good]


8. “To me minimalism doesn’t refer to the lack or absence of something. It’s about having the perfect amount. Just enough without the excess. More specifically, I mean the exact right number of something for you.” – some great tips on decluttering. [Food52]


9. “A man wears a mask, and his face grows to fit it”. – from this lovely piece on the obsession with labelling ourselves as extroverts and introverts and why we shouldn’t be so quick to do so. [Vogue]

View Comments (0)

Leave a Reply

Your email address will not be published.

© 2021 Nutreats. All Rights Reserved.

Scroll To Top