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9 Things to Know This Week (14 December 2018)

  • A weekly series that highlights 9 things to know from the best stories on the web this week
9 Things to know this week (14 December)
  1. The one minute stair climbing test that’ll measure whether you’re getting enough exercise [Well + Good]
  2. 4 Instant Pot recipes to make over the festive season [Good Housekeeping]
  3. You’ll want to memorize these yoga moves as we head into the holiday season. They’re the one’s that help with digestion. [The Chalkboard Mag]
  4. How Google tracks your personal information and what Google knows about you. [Medium]
  5. Your guide to at home fermentation [Outside Online]
  6. The scientific secrets to curing jetlag [TIME]
  7. It’s not healthier for you, and doesn’t come from the Himalaya’s, but pink Himalayan salt has exploded in popularity. Here’s how pink salt took over millennial kitchens (including ours) [The Atlantic]
  8. How your memory stays sharp as you age [Ted]
  9. The secret to making better resolutions [Greatist]
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