9 Things to Know this week (14 July 2017)

9 Things to Know this week (14 July 2017)

A weekly series that highlights 9 things to know from the best stories around the web this week


1. How to sound smart next time you’re on a trail run or hike [Outside Online]


2. Turmeric is considered and adaptogen here’s how to use it to make a bright yellow latte [Taste]


RELATED: What are Adaptagens and Should You be Taking Them


3. 5 Bobby Pin Hacks that actually work [Brit +Co]


4. This app is the first app to become a certified method of birth control. The Swedish created app, Natural Cycles has been approved by the European Union and relies on taking one’s temperature to determine where you are in your cycle. [NPR]


5. How yoga can help you build a stronger back [Mens Health]


RELATED: 5 Men on Why I Yoga


6. 6 food shopping mistakes healthy people make [Well + Good]


7. Towards the end of the year, the iPhone will get a major software update. Here’s a hint into the tricks your phone may soon be able to do [Fast Company]


8. 7 Easy ways to give back to the environment this Mandela Day [Good Things Guy]


9. 21 not so boring chicken breast recipes that are made for meal prepping [Greatist]


RELATED: How to Food Prep, for People who Hate Food Prepping

Main Collage by Feige Lewin

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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

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