9 Things to know this week (26 November 2017)

9 Things to know this week (26 November 2017)

A weekly series that highlights 9 things to know from the best stories around the web this week.


1. 6 Hill training secrets all runners should know [runner’s World]


2. Exercise does more than keep your body fit, it can help your memory too [NY Times]


3. Everything you need to know about the smart city Bill Gates is planning to build [Digital Trends]


4. The food trends for 2018 featuring things we already love [Food52]


RELATED: 6 Healthy Food Trends to Try Now


5. How to eat to prevent cavities and have a healthier mouth [Mind Body Green]


6. 9 Apps that make travel easier [Outside online]


RELATED: The Best Apps to Keep you Organised in 2017


7. 5 markets in South Africa and Africa to hit up this summer [Hello Joburg]


8. The dark side of self-improvement [Goop]


9. How the plastic pollution issue is sinking deeper and deeper into the ocean [News Week]


Main Collage by Feige Lewin

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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin
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