9 Things to Know This Week (3 March 2017)

9 Things to Know This Week (3 March 2017)

A weekly series that highlights 9 things to know from the best stories around the web this week.

 

1. 5 ingredient smoothies to keep on file [Greatist]

 

2. How to avoid catastrophe on race day, and what to do if it hits [Outside Online]

 

RELATED: 5 Tips for your first race

 

3. 50 etiquette rules from the correct way to pass things around a table to how to stand up during a flight [Reader’s Digest]

 

4. An ab workout that requires nothing but you and a piece of empty floor [Danelle Joubert / You Tube]

 

5. If you struggle to fall asleep, stay asleep or wake up – a few days of camping can help sort you out [Fast Co Exist]

 

6. The reasons you can’t resist sugar and how to beat those cravings [Men’s Health

 

RELATED: How much sugar is in your favourite drink?

 

7. Why some people sneeze really loudly [Refinery29]

 

8. How to make vegan ice coffee [Grace Charlotte]

 

9. 7 lessons from cooking meals from scratch for 30 days [The Kitchn]

 

RELATED: Lessons from 30 days of Yoga

 

Main Collage by Feige Lewin

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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. A Wits University graduate, she earned a Bcom (Hons) (Cum Laude) in Business Management. She’s a writer, runner and passionate about the 3 f’s – food, fashion and fitness. When she’s not inhaling the latest news, trends and ideas you can find her in the kitchen figuring out how to turn a broccoli head into a meal.
Zissy Lewin
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