9 Things to Know This Week (3 March 2017)

9 Things to Know This Week (3 March 2017)

A weekly series that highlights 9 things to know from the best stories around the web this week.


1. 5 ingredient smoothies to keep on file [Greatist]


2. How to avoid catastrophe on race day, and what to do if it hits [Outside Online]


RELATED: 5 Tips for your first race


3. 50 etiquette rules from the correct way to pass things around a table to how to stand up during a flight [Reader’s Digest]


4. An ab workout that requires nothing but you and a piece of empty floor [Danelle Joubert / You Tube]


5. If you struggle to fall asleep, stay asleep or wake up – a few days of camping can help sort you out [Fast Co Exist]


6. The reasons you can’t resist sugar and how to beat those cravings [Men’s Health


RELATED: How much sugar is in your favourite drink?


7. Why some people sneeze really loudly [Refinery29]


8. How to make vegan ice coffee [Grace Charlotte]


9. 7 lessons from cooking meals from scratch for 30 days [The Kitchn]


RELATED: Lessons from 30 days of Yoga


Main Collage by Feige Lewin

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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

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