9 Things to Know (5 April 2019)

A weekly series that highlights 9 things to know from the best stories on the web this week


1. Better than the Tasty recipe videos, are the videos of the editors and chefs coming up with the ideas and making the dishes. This one is a gem. Also it will make you look at your coffee machine differently [Tasty]


2. How Ryan Sandes preps for an ultra marathon (it involves a lot of recovery) [Red Bull]


RELATED: Take on the 13 Peaks Challenge with Ryan Sandes


3. 12 foods you should never freeze [Martha Stewart Living]


4. A crash course into what inflammation is and how to treat it [The Cut]


5. “There are two paths in life: Should and Must. We arrive at this place again and again.” What happens when you turn your shoulds into musts [Medium]


6. A guide to what acne breakouts, that aren’t on your face, mean [The Chalkboard Mag]


7. 3 tricks to read faster [Ted]


8. How to spot and treat an anxiety attack [Well + Good]


RELATED: Mental Health Practices that Work


9. How to make the most out of your foam roller [Outside Magazine]


Main Collage by Feige Lewin


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Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin
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