9 Things to know this week (4 August 2017)

9 Things to Know this Week (5 August 2017)

A weekly series that highlights 9 things to know from the best stories around the web this week


1. 7 pieces of life changing financial advice from saving to giving to living within your means [Becoming Minimalist]


2. How to do hill training when you have no hills [Runners World]


3. How to turn a pegboard into a stunning ombre bookshelf [Brit+Co]


4. The 8 foods that cause inflammation and why you should cut them out [Mind Body Green]


5. A history of marathon fuelling going back to a time where race day fuel was a shot of whiskey not a squeeze of GU [Outside Online]


RELATED:The Do's and Dont's of Sports Nutrition


6. Over the past 100 years, temperatures have gotten hotter, but it’s hard to visualise that change. This infographic by physicist Antti Lipponen plots all the countries of the world in a circle and shows the global average temperature between 1900 and 2016. As the video progresses, more countries spike into the hotter-than-normal range, represented by yellows, oranges, and reds, with the circular graphic filled with deep orange and red by 2016. [Fast Company]


7. 6 ingredient apricot coconut oat bars that are nut free [Deliciously Ella]


8. Don’t worry about trying to get the perfect running stride, the way you run naturally is the best for your body. It just may not be the fastest [The Verge]


9. The kitchen sponge is one of the dirtiest things in your house and cleaning it doesn’t help, you need to replace it often [Science of Us]


RELATED: I Tried the Cleverly Oven Cleaning Hack. This is what Happened


Main Collage by Feige Lewin

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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

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