Now Reading
9 Things to Know This Week (5 October 2018)

Welcome To Nutreats, South Africa's #1 Wellness Blog

9 Things to Know This Week (5 October 2018)

Zissy Lewin
9 Things to Know This Week (5 October 2018)

A weekly series that highlights 9 things to know from the best stories on the web this week

 

1.  Modern chairs are designed for looks not the human body. Here’s 3 ways to get comfortable in uncomfortable chairs [NPR]

 

RELATED: What Body Balancing Taught Me about Back Pain, Stress and Doing Less

 

2. The answer to why you’re always cold… or always hot [ Well + Good]

 

3.  5 ways to eat healthier [Sugar Free Sundays]

 

4.  A bus company in the UK has piloted new buses with air filters that drive around the city, collecting polluted air and purifying it. [Good Things Guy]

 

5. Just because you’re an adult doesn’t mean you shouldn’t have a  bedtime [The Cut]

 

RELATED: The Myth of 8 hours of Sleep

 

6. She can’t see. And yet she ran 8 half marathons without a guide, is a Paralympion and corporate executive. Her name is Patricia Walsh and is out to prove that the that the differences between what a blind person and a sighted person can do is merely a matter of perception. [Outside Online]

 

7. How to decode best by dates [Mind Body Green]

 

8. How to make vegan mayo [Taste]

 

RELATED: How to Make Your Own Vegetable Broth

 

9. How to get out of an exercise rut [Chalkboard Magazine]

 

Main Collage by Feige Lewin

Want more? Sign up here for our weekly newsletter

View Comments (0)

Leave a Reply

Your email address will not be published.

© 2021 Nutreats. All Rights Reserved.

Scroll To Top