
A weekly series that highlights 9 things to know from the best stories on the web this week
1. Modern chairs are designed for looks not the human body. Here’s 3 ways to get comfortable in uncomfortable chairs [NPR]
RELATED: What Body Balancing Taught Me about Back Pain, Stress and Doing Less
2. The answer to why you’re always cold… or always hot [ Well + Good]
3. 5 ways to eat healthier [Sugar Free Sundays]
4. A bus company in the UK has piloted new buses with air filters that drive around the city, collecting polluted air and purifying it. [Good Things Guy]
5. Just because you’re an adult doesn’t mean you shouldn’t have a bedtime [The Cut]
RELATED: The Myth of 8 hours of Sleep
6. She can’t see. And yet she ran 8 half marathons without a guide, is a Paralympion and corporate executive. Her name is Patricia Walsh and is out to prove that the that the differences between what a blind person and a sighted person can do is merely a matter of perception. [Outside Online]
7. How to decode best by dates [Mind Body Green]
8. How to make vegan mayo [Taste]
RELATED: How to Make Your Own Vegetable Broth
9. How to get out of an exercise rut [Chalkboard Magazine]
Main Collage by Feige Lewin
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Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.