- The best road trips to take in the Western Cape [Insider’s Guide]
- What’s better for you, sleep or exercise? Turns out it’s not so clear cut [NY Times]
- The word of the year according to the Merriam Webster dictionary is “feminism” [Politico]
- Small steps and consistency are the keys to true fitness (and life) gains [Outside Online]
- Sun care advice to take note of before summer holidays [Rattle and Mum]
- A post workout turmeric smoothie [Fit Metalhead]
- Are healthy sugar alternatives really that healthy? [Greatist]
- What happens when you mix baking soda and vinegar – a read for anyone who has combined the two for cleaning purposes [The Kitchn]
- Suzelle meets Tali aka the two best things to collide in one 5 minute video [You Tube]
