A weekly series that highlights 9 things to know from the best stories around the web this week.
1. The best road trips to take in the Western Cape [Insider’s Guide]
2. What’s better for you, sleep or exercise? Turns out it’s not so clear cut [NY Times]
3. The word of the year according to the Merriam Webster dictionary is “feminism” [Politico]
RELATED: How a feminist tshirt is bringing about real change
4. Small steps and consistency are the keys to true fitness (and life) gains [Outside Online]
5. Sun care advice to take note of before summer holidays [Rattle and Mum]
6. A post workout turmeric smoothie [Fit Metalhead]
7. Are healthy sugar alternatives really that healthy? [Greatist]
RELATED: How much sugar is in your favorite drink?
8. What happens when you mix baking soda and vinegar – a read for anyone who has combined the two for cleaning purposes [The Kitchn]
9. Suzelle meets Tali aka the two best things to collide in one 5 minute video [You Tube]
Main Collage by Feige Lewin
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Zissy Lewin
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