9 Things to Know This Week (15 December 2017)

9 Things to Know This Week (15 December 2017)

A weekly series that highlights 9 things to know from the best stories around the web this week.


1. The best road trips to take in the Western Cape [Insider’s Guide]


2. What’s better for you, sleep or exercise? Turns out it’s not so clear cut [NY Times]


3. The word of the year according to the Merriam Webster dictionary is “feminism” [Politico]


RELATED: How a feminist tshirt is bringing about real change


4. Small steps and consistency are the keys to true fitness (and life) gains [Outside Online]


5. Sun care advice to take note of before summer holidays [Rattle and Mum]


6. A post workout turmeric smoothie [Fit Metalhead]


7. Are healthy sugar alternatives really that healthy? [Greatist]


RELATED: How much sugar is in your favorite drink?


8. What happens when you mix baking soda and vinegar – a read for anyone who has combined the two for cleaning purposes [The Kitchn]


9. Suzelle meets Tali aka the two best things to collide in one 5 minute video [You Tube]


Main Collage by Feige Lewin

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Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin

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