9 Things to Know This Week (20 January 2017)

9 Things to Know this Week 20 January 2017

A weekly series, 9 Things to know is made up of the best reads from around the web 


  1. “Running is sublimely lonely”. That was until Strava came along and made each lonely run a social affair. Can we run without it? Well, I’ve never started so for me it’s a yes, I run quite happily alone. For the runners I know who use Strava, the appeal of competing to get the fastest time on a route is most likely too much to give up [Outside Online]


  1. 5 Easy Hikes to do in Cape Town [Travel with Lamb]


  1. A photography project that shows how much sugar is hiding in your food [Fast Co Exist]


RELATED: How Much Sugar us in Your Favorite Drink


  1. The danger of following fitness gurus on social media and when unfollowing them becomes healthier. A poignant article on a [unrealistic) #goals obsessed social media culture. [Greatist]


  1. How to cure pms, headaches and upset stomachs naturally [Coveteur]


  1. The best ride spots in Joburg and what to order [Bicycling]


RELATED: Fun Ways to get fit in JHB without the Gym


  1. Hold the Turmeric. It may not be a magical spice after all [The Science of Us]


  1. The easiest things you can do now to feel more organised [Mind Body Green]


RELATED: The Best Apps to Keep You Organised in 2017


  1. The difference between saving and investing [Student Brands]


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collage by Feige Lewin

Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.
Zissy Lewin
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