Did you know music can help your workouts? Research consistently shows that music increases exercise endurance and performance. The best music to get your heartrate pumping and legs moving is songs with between 120 and 140 beats per minute.
I’ve put together your April Workout Playlist, filled with 13 heart pumping jams.
This playlist starts with a relaxed House Track, fills up with EDM, progressive and Hardcore electro, and ends with 2 of my favourite ‘A State of Trance 756’ tracks.
Your April Workout Playlist
Subscribe here for the best fitspo delivered to your inbox
She loves Running, Boxing and Strength Training. She is also slightly obsessed with EDM (Electronic Dance Music).
Follow Jax on instagram, facebook and soundcloud @JHBeats_ or on her blog www.jhbeats.co.za
Latest posts by Jax Pougnet (see all)
- Three Workout Playlists For Your February HIIT, Tempo and Cool Down Sessions - February 9, 2017
- Your January Workout Playlist - January 9, 2017
- Your November Workout Playlist - November 9, 2016