Paula Quinsee

Paula Quinsee is a Relationship Expert speaker and author of the self-help guide Embracing Conflict. Paula works with individuals and organisations to cultivate healthy relationships in both personal and professional arenas by focusing on personal growth and development. Go to for more info.

6 Articles Published | Follow:
Why self-love is necessary for our wellbeing
Why self-love is necessary for our wellbeing

Self-love is important for our overall wellbeing. It not only determines the relationship we have…

The 6 key relationships in our lifetime
The 6 Key Relationships in our Lifetime

Our whole life revolves around relationships. In fact we were born to be in relationships…

How to be Mindful in Everyday Interactions

They say 90% of the time we function on autopilot. In other words, we are…

achieve goals
Why You’re Not Achieving Your Goals

  Many of us have goals we want to achieve in life but very few…

learn to say no
Learning to Say No

So often, we dread the drawing near of the D day – the day where…

What does it mean to be a woman
What it Means to be a Woman Today

Our role has evolved so much that no longer can there be a standard description…