Yoga instructor, Tegan Burger shares everything you need to know before your first yoga class
Tegan Burger has been teaching yoga since 2012. She’s completed Living Yoga's Teacher Training; teacher training with Jim Harrington including his 500 hour (advanced) training; and the 300 hour Jivamukti Teacher Training in New York with David Life and Sharon Gannon. Tegan is currently a BSc in Nutritional Science. Tegan credits yoga to helping her keep in check with herself and more in tune with her true self.