Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

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Money Diaries
Money Diaries: An Accountant’s Money Diary
Welcome to Money Diaries, a series where one of our readers shares a week inside…
9 Things to Read This Week (18 October 2019)
9 Things to Read This Week (18 October 2019)

  1. Last weekend was a big one for running. Two marathon world records were…

Beauty Splurges: A Thread

A splurge is defined as “an act of spending money freely or extravagantly.” A splurge…

Sundried Tomato and Basil Pasta

This sun-dried tomato and basil pasta is made with a few simple ingredients that come…

9 Things to Read This Week (11 October 2019)
9 Things to Read This Week (11 October 2019)

  1. 4 foods you can grow inside your house [Patricia Bannan]. 2. Trying to…

Book Recommendations
On Our bedside Table: A Memoir, A Biography, A Thriller, A book on Habits and A Brief History of Humankind
1. High Achiever by Tiffany Jenkins   In a Nutshell This book is the real-life…
Basic Spices
A list of Every Spice I Have and Why

I have a love of spices. They can transform a dish from blah to wow.…

Roasted Veg & Grain Salad with Hummus
Roasted Veg & Grain Salad with Hummus

This roasted veg and grain salad, is the type of salad you can serve right…

9 Things Things To Read This Week - 4 October 2019
9 Things Things To Read This Week (4 October 2019)

  1. Would you like a glass of water? Yes Hydration is the cornerstone of…

How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD
How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD

It feels like I’m being hugged and yet I am alone in bed. I’m under…

Butternut Coconut Soup
Butternut Coconut Soup

It may be spring, but I’ve been making this soup once a week for about…

All the things we Found and tried this month [September 2019]

You know that feeling when you stumble on a new product or service or show?…

9 Things to Read This Week (27 September 2019)
9 Things to Read This Week (27 September 2019)

  1. Olympic rower Lee-Ann Persse opens up about depression and Olympic dreams [Daily Maverick].…

Listen, Learn, Do: An Activated Stretch Routine Changed My Running
Listen, Learn, Do: An Activated Stretch Routine Changed My Running

We listen to podcasts daily. They range from listens purely for entertainment to listens with…

Strawberry and Cream Chia Pudding Breakfast Bowl
Strawberry and Cream Chia Pudding Breakfast Bowl

You either love chia puddings or hate them. And if you hate them, it’s most…

9 Things to Know This Week (20 September 2019)
9 Things to Know This Week (20 September 2019)

  1. How to raise successful kids according to the college professor who’s mom to…

A Guide to Your Best Sleep
A Guide to Your Best Sleep
Feige sent me a link to this podcast along with a note that said: Listen…
Let Us Explain: How to Use A Foam Roller
Let Us Explain: How to Use A Foam Roller

A foam roller was one of the first accessories I bought when I started running.…

Instant Pot Chicken Soup
Instant Pot Lemon Chicken Soup

This instant pot chicken soup has fresh lemon juice added to it just before it…

9 Things to Know This Week (13 September 2019)
9 Things to Know This Week (13 September 2019)

  1. How to assess when you need an antibiotic [Medium]. 2. How to make…