Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

494 Articles Published | Follow:
9 Things to Read this Week (15 November 2019)
9 Things to Read this Week (15 November 2019)

1. At the end of Sapiens, Yuval Noah Harari speaks about what the future for…

Pineapple Strawberry Ginger Cold Pressed Juice Popsicles
Pineapple Strawberry Ginger Cold Pressed Juice Popsicles

When the weather turns hot, I find myself craving something cold and refreshing. I freeze…

9 Things to Read This Week (8 November 2019)
9 Things to Read This Week (8 November 2019)

1. “My definition of self-care is different than anyone else’s definition, and that’s kind of…

The Best Words and Phrases Added to the Oxford English Dictionary
The Best Words and Phrases Added to the Oxford English Dictionary

Four times a year the Oxford English Dictionary gets updated. These updates include revised versions…

2 Ingredient Gluten Free Cauliflower Gnocchi with Browned Butter, Sage and Mushrooms

If ever you were looking for a low-carb or gluten free alternative to anything that…

9 Things to Read This Week (1 November 2019)
9 Things to Read This Week (1 November 2019)

  1. Tempted to go solar? Here’s how much it’ll cost to take your house…

Fitness Splurges A Thread
Fitness Splurges: A Thread

A splurge is defined as “an act of spending money freely or extravagantly.” A splurge…

A sweet potato, kale & plum tomato frittata from the Guilt Free Gourmet
A Sweet Potato, Kale & Plum Tomato Frittata from the Guilt Free Gourmet

We recently received a copy of The Guilt Free Gourmet, a cookbook that’s filled with…

9 Things to Read This Week (18 October 2019)
9 Things to Read This Week (18 October 2019)

  1. Last weekend was a big one for running. Two marathon world records were…

Beauty Splurges: A Thread

A splurge is defined as “an act of spending money freely or extravagantly.” A splurge…

Sundried Tomato and Basil Pasta

This sun-dried tomato and basil pasta is made with a few simple ingredients that come…

9 Things to Read This Week (11 October 2019)
9 Things to Read This Week (11 October 2019)

  1. 4 foods you can grow inside your house [Patricia Bannan]. 2. Trying to…

Book Recommendations
On Our bedside Table: A Memoir, A Biography, A Thriller, A book on Habits and A Brief History of Humankind
1. High Achiever by Tiffany Jenkins   In a Nutshell This book is the real-life…
Basic Spices
A list of Every Spice I Have and Why

I have a love of spices. They can transform a dish from blah to wow.…

Roasted Veg & Grain Salad with Hummus
Roasted Veg & Grain Salad with Hummus

This roasted veg and grain salad, is the type of salad you can serve right…

9 Things Things To Read This Week - 4 October 2019
9 Things Things To Read This Week (4 October 2019)

  1. Would you like a glass of water? Yes Hydration is the cornerstone of…

How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD
How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD

It feels like I’m being hugged and yet I am alone in bed. I’m under…

Butternut Coconut Soup
Butternut Coconut Soup

It may be spring, but I’ve been making this soup once a week for about…

All the things we Found and tried this month [September 2019]

You know that feeling when you stumble on a new product or service or show?…

9 Things to Read This Week (27 September 2019)
9 Things to Read This Week (27 September 2019)

  1. Olympic rower Lee-Ann Persse opens up about depression and Olympic dreams [Daily Maverick].…