Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

951 Articles Published | Follow:
The Pasta Man’s Malloreddus Alla Vodka
The Pasta Man’s Malloreddus Alla Vodka

Mateo Zielonka or ‘The Pasta Man’, as he’s known, started his restaurant career as a…

9 Things to Read This Week (17 September 2021)
9 Things to Read This Week (17 September 2021)

1. “If you are a man wanting to know if it’s cool to keep using…

Chickpea Pancakes with Brinjals, Tomatoes & Labneh from Food That Loves You Back
Chickpea Pancakes with Brinjals, Tomatoes & Labneh from Food That Loves You Back

Food That Loves You Back is a cookbook that was conceived during the early months…

Foodie Finds | September 2021
Foodie Finds | September 2021

One of my favorite things to do is to trawl through grocery stores seeing what’s…

9 Things to Read This Week (10 September 2021)
9 Things to Read This Week (10 September 2021)

1. “While it’s plausible to think that exercise simply makes you too tired to care,…

Quick & Easy Falafel Salad
Quick & Easy Falafel Salad

I’m usually a make from scratch type of person, but falafels made properly require planning…

9 Things To Read This Week (3 September 2021)
9 Things To Read This Week (3 September 2021)

1. “Type-one fun is enjoyable from start to finish. Type-two fun is only fun in…

Urban Veda Skincare Review 01
Urban Veda Skincare Review ft. The Radiance “Vata” Range

I was introduced to Urban Veda mid-June, when I received a virtual skin assessment with…

Peruse Before You Move: The Movement Empire
Peruse Before You Move: The Movement Empire

Looking for a new fitness class or seen one and not sure if it’s worth it? In this Peruse Before You Move feature we try and review Movement Empire – an online bodyweight workout program.

Spring-Green Smoky Trout Bowl
Spring-Green Smoky Trout Bowl

This smoky trout bowl is packed with flavours and textures and comes together quick. The…

Why Going to the Hairdresser is Like Going to Therapy
Why Going to the Hairdresser is Like Going to Therapy

A survey from Booksy, a beauty and wellness booking app, found that 43% of hair…

How to do Facial Cupping at Home

Everything you need to know about facial cupping and how to do it yourself.

9 Things to Read This Week (20 August 2021)
9 Things to Read This Week (20 August 2021)

1. “Memories of traumatic experiences are a curious thing. Some are vivid; some are pale;…

How-Not-to-Diet-Giveaway
Win How Not to Diet: The book and cookbook by Michael Gregor, MD

Michael Gregor, MD is the physician behind the wildly popular website NutritionFacts.org and author of…

Dark Chocolate Drizzled Plantain Chips with Fleur de Sel
Dark Chocolate Drizzled Plantain Chips with Fleur de Sel

These dark chocolate drizzled plantain chips with fleur de sel combine two things I love:…

9 Things to Read This Week (13 August 2021)
9 Things to Read This Week (13 August 2021)

1. “There are these two young fish swimming along and they happen to meet an…

Kyle Buckingham on Training, Racing Again and Life Changes
Kyle Buckingham on Training, Racing Again and Life Changes

 For South African Ironman Champion, Kyle Buckingham, it’s been two years since he’s travelled abroad and…

Breakfast Cookies
Breakfast Cookies

These breakfast cookies are a true breakfast cookie and not a sugar laden cookie masquerading…

9 Things To Read This Week (6 August 2021)
9 Things To Read This Week (6 August 2021)

1. The science of metabolism and how the human metabolism has evolved to the point…

Bath Salts for Every Mood

Whether you want to ease tension, soothe tired muscles or invigorate your body and mind,…