Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

444 Articles Published | Follow:
An Unscientific Study into the Claims that Beet Juice Makes you Run Faster
An Unscientific Study into the Claims that Beet Juice Makes you Run Faster

  That beet juice may make you run faster is not news on the running…

Hiking Los Angeles Two Trails Not to Miss
Hiking Los Angeles: Two Trails Not to Miss

  Los Angeles offers some pretty incredible hikes, from easy to hard and everything in…

Savoury Chickpea Waffles
Savoury Chickpea Waffles

Savoury waffles may be better than sweet, or better to top. These chickpea waffles are…

9 Things to Know This Week (22 March 2019)
9 Things to Know This Week (22 March 2019)

  How to get through the latest bout of load shedding without loosing your mind…

We tried the Impossible Burger
We tried the Impossible Burger

  It’s 2019 and a plant-based burger is no longer a mash-up of legumes, veggies,…

Take on the 13 Peaks Challenge with Ryan Sandes
Take on the 13 Peaks Challenge with Ryan Sandes

  In his mission to spread the love of trail running with the rest of…

Chicken Broth Bowls [Plus One hour Instant Pot Chicken Broth]

If there’s a recipe I’ve shared here that I remake most often, it has to…

Breaking Down CBD What it is, How it’s Made, its benefits and How to Choose the Right Products
Breaking Down CBD: What it is, How it’s Made, its benefits and How to Choose the Right Products

CBD products are everywhere but do you really know what they do and what’s in…

9 Things to Know This Week [15 March 2019]
9 Things to Know This Week [15 March 2019]

  All the questions you may [or may not] have about that Boeing 737 Max…

Peruse Before You Move SUP Joburg
Peruse Before You Move: SUP Joburg

  About SUP Joburg SUP Joburg is a group of passionate SUPPERS (Stand Up Paddle…

Caramelised Onion, Fig and Feta Pizza
Caramelised Onion, Fig and Feta Pizza

Not your obvious choice for pizza toppings, but caramelized ions, figs, feta and sprinkling of…

Travel Food Diary: What I ate During 30 hours of travel
Travel Food Diary: What I ate During 30 hours of travel

  Travel with me and you’ll never go hungry. It’s what makes me a great…

9 Things to Know This Week (8 March 2019)
9 Things to Know This Week (8 March 2019)

How to be a better listener [NY Times] Why some workouts leave you feeling more…

What’s Your Best Fitness Purchase?
What’s Your Best Fitness Purchase?

  What’s the best fitness purchase you’ve made? The thing you bought that you didn’t…

Mango Litchi Smoothie Bowl

A 3 ingredient mango litchi smoothie bowl that will make you wonder why you’ve never added litchis to your smoothie bowls before

9 Things to Know this Week (1 March 2019)
9 Things to Know this Week (1 March 2019)

These are the top global health threats for 2019 according to the WHO [BuzzFeed News]…

Green Pea and Mint Baked Falafels

Authentic falafels are meant to be made with soaked raw chickpeas and fried. These are…

A Midmar Mile Race Diary 1
A Midmar Mile Race Diary

  Midmar Mile is just a mile-long swim and is over in well under an…

Stuffed Butternut with spicy mince, pomegranate and tahini sauce
Stuffed Butternut with spicy mince, pomegranate and tahini sauce

Roasted butternuts are filled with a spicy mince mixture and topped with a creamy tahini…

9 Things to Know this Week (15 February 2019)
9 Things to Know this Week (15 February 2019)

Sports drinks are over hyped but according to this latest study they do work [Outside…