Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

577 Articles Published | Follow:
11
How to Recycle and Reuse Glass Bottles, Jars and Tin Cans

Growing up with a nursery school teacher as a mom, you quickly learn that everything…

Hot Veggie Noodle Bowl with broth, eggs and microgreens
Hot Veggie Noodle Bowl with broth, eggs and microgreens

This veggie noodle bowl is perfect for days when there’s a slight chill and you…

Microgreens. What’s the big deal?
Microgreens. What’s the big deal?

Whilst our phones are getting bigger, plants are getting smaller. Microgreens and veggies may by…

9 Things to Know this Week 20 January 2017
9 Things to Know This Week (20 January 2017)

“Running is sublimely lonely”. That was until Strava came along and made each lonely run…

Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]
Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]

A while back we asked you what recipes you wanted to learn how to make…

Eco Friendly Athletic Wear - Boody
Eco Friendly Athletic Wear

This month’s theme is “Greenery” so it made sense to dig up some eco friendly…

9 Things to Know this Week 13 January 2017
9 Things to Know this Week (13 January 2016)

10 Things to look forward to this year [Sports 24 Seven] There’s a belief that…

Nice Cream 5 Ways
Nice Cream 5 Ways

Ice cream is one of my favorite foods. I love making it, eating it and…

How to Food Prep, for people who hate Food Prep
How to Food Prep, for people who hate Food Prep

In theory food prep is a wonderful thing. Spend a few hours on a Sunday…

9 Things to know this week (6 January 2017)
9 Things to know this week (6 January 2017)

Ever swiped your iphone screen to find a map notification telling you it will take…

Green Bean and Cherry Tomato Salad
Green Bean and Cherry Tomato Salad

Last week my sister sent me a picture of a salad captioned “you must try…

April 2017 Comrades Qualifiers
January 2017 Qualifiers and Seeding Events

Signed up for one of the big races this year? January’s the perfect time to…

Things to do in January 2017 [South Africa]
Things to do in January 2017

Get out your diaries, here’s our picks of things to do in January

Celebrating Pantone Greenery this month on Nutreats
Celebrating Pantone Greenery this month on Nutreats

Every year Pantone releases a colour of the year. They see it as a “colour…

9 Things to Know this week (23 December 2016)

Mark Zuckerberg set two personal goals for 2016 (that we know of). Run 365 miles…

Mixed Berry Red Wine Sangria
Mixed Berry Red Wine Sangria

If you think about all the antioxidants in the red wine and berries in this…

9 Things to Know this Week (16 December 2016)
9 Things to Know this Week (16 December 2016)

Back in October I shared an article about the 2-hour project which planned on training…

sun care 101
Sun Care 101

After Australia, South Africa has the highest incidences of skin cancer in the world. Skin…

Toasted Coconut Chocolate Chip Ice Cream
Toasted Coconut Chocolate Chip Ice Cream

Full-fat coconut milk is the best non-dairy ice cream base. Ad in some toasted coconut…

Landie Greyling - a day in the life
A day in the Life: Trail Runner Landie Greyling

Have you ever wondered how other people live? When they wake up, what they eat,…