Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

875 Articles Published | Follow:
5 Men on Why I Yoga

Soccer is male, dancing is female. Jiu Jitsu is male, yoga is female. Somehow sports…

Cape Cross Fit’s Tash King on keeping fit During Pregnancy
Cape Cross Fit’s Tash King on keeping fit During Pregnancy

Tash King is a CrossFit Level 2, CrossFit Weight Lifting and CrossFit Kids Trainer who…

9 Things to Know This Week (24 March 2017)
9 Things to Know This Week (24 March 2017)

Are you addicted to exercise? This quiz will tell you if your exercise habits are…

Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto Recipe
Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto

Crispy Smashed Potatoes, fried eggs, creamy avocado and lashings of pesto. It’s the fancier (and…

WIN: A ONEOFEACH FOLDOVER CLUTCH WORTH R565
WIN: A ONEOFEACH FOLDOVER CLUTCH WORTH R565

ONEOFEACH is a mother and daughter design duo based in Cape Town. Together Tamburai and…

aFREAKa Competition - win a pink bunny onesie
WIN: A PINK BUNNY ONESIE BY aFREAKa

aFREAKa clothing was established in 2011 in Cape Town South Afrika by Ole. Their philosophy…

Matt Bush, the Free Solo Climbing Artist hanging by a dream
Matt Bush, the Free Solo Climbing Artist hanging by a dream

The You Tube clip is 55 seconds long. In it, a petite lithe man clad…

9 Things to know this week (17 March 2017)
9 Things to know this week (17 March 2017)

A weekly series that highlights 9 things to know from the best stories around the…

Ask the Experts: How to Prevent Moth Holes
Ask the Experts: How to Prevent Moth Holes

A fear of moths is called Mottephobia but there is no name for the fear…

Blueberry Pie Smoothie
Blueberry Pie Smoothie

This blueberry pie smoothie is the cold drinkable version of a blueberry pie. It takes…

The 5 Best Place to Run in New York
The 5 Best Places to Run in New York

The best way to explore a city is on your own feet. I’ve never understood…

9 Things to know this week (10 March 2017)
9 Things to know this week (10 March 2017)

Last minute tips for the Cape Town Cycle Tour this weekend [Bicycling] The diet secrets…

Savory parmesan and vegetable crumble
Savory Parmesan and Vegetable Crumble

Crumbles are traditionally sweet –and filled with fruit, like apples, pears or berries. When you…

If you win the morning, you win the day. I tried 5 days of Tim Ferris’ Morning Routine.
I tried Tim Ferris’ Morning Routine

According to Exhibit A; B and C the secret to success lies in a solid…

The Picky Eaters Guide to Long Distance Travel
The Picky Eaters Guide to Long Distance Travel

I don’t eat airplane food. I can’t say I never have, but I’ve never met…

9 Things to Know This Week (3 March 2017)
9 Things to Know This Week (3 March 2017)

5 ingredient smoothies to keep on file [Greatist] How to avoid catastrophe on race day,…

Things to do in March 2017 [South Africa]
Things to do in March 2017 [South Africa]

Looking for things to do in March? We’ve selected our best picks of ways to…

Carob Coconut Tahini Fudge [Raw, Vegan, Gluten Free]
Carob Coconut Tahini Fudge [Raw, Vegan, Gluten Free]

Carob Coconut Tahini Fudge is quick and easy to make. It uses just 7 ingredients…

April 2017 Comrades Qualifiers
March 2017 Qualifiers and Seeding Events

March is a big month if you’re a cycler or ultra runner. The Cape Town…

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I tried 30 Days of Yoga, here’s what I learnt
I tried 30 Days of Yoga, here’s what I learnt

Each month, we set a challenge based on our month’s theme. As self-love was the…