Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

607 Articles Published | Follow:
Maca Mango Smoothie Bowl
Maca Mango Smoothie Bowl
https://www.instagram.com/p/BruNGleHUJt/

In his book, “Thrive Foods: 200 Plant-Based Recipes for Peak Health”, Brandon Frazier mentioned that…

9 Things To Know This Week (3 February 2017)
9 Things To Know This Week (3 February 2017)

Have you seen those happiness jars that pop up on social media? Usually at the…

May 2017 Comrades Qualifiers
February 2017 Qualifiers and Seeding Events

The month of love or the month of racing? February has loads of options to…

Things to do in February 2017 [South Africa]
Things to do in February 2017

Looking for things to do in February? We’ve selected our best picks of ways to…

How to Make Homemade Healthier Coco Pops
How to Make Homemade Healthier Coco Pops

When was the last time you had a bowl of Coco Pops? If ever there…

The 4 Food Delivery Services That’ll Make Meals Easier [and Healthier]

If you don’t like cooking or struggle to make balanced meals, eating healthy and wholesome…

Confessions of a Plant Killer

I’ve wanted a vegetable garden ever since I watched Jamie Oliver open a window in…

9 Things to Know This Week (27 January)
9 Things to Know This Week (27 January)

Tim Ferris, author of the “4-hour work week” does these 5 things in the morning…

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How to Recycle and Reuse Glass Bottles, Jars and Tin Cans

Growing up with a nursery school teacher as a mom, you quickly learn that everything…

Hot Veggie Noodle Bowl with broth, eggs and microgreens
Hot Veggie Noodle Bowl with broth, eggs and microgreens

This veggie noodle bowl is perfect for days when there’s a slight chill and you…

Microgreens. What’s the big deal?
Microgreens. What’s the big deal?

Whilst our phones are getting bigger, plants are getting smaller. Microgreens and veggies may by…

9 Things to Know this Week 20 January 2017
9 Things to Know This Week (20 January 2017)

“Running is sublimely lonely”. That was until Strava came along and made each lonely run…

Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]
Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]

A while back we asked you what recipes you wanted to learn how to make…

Eco Friendly Athletic Wear - Boody
Eco Friendly Athletic Wear

This month’s theme is “Greenery” so it made sense to dig up some eco friendly…

9 Things to Know this Week 13 January 2017
9 Things to Know this Week (13 January 2016)

10 Things to look forward to this year [Sports 24 Seven] There’s a belief that…

Nice Cream 5 Ways
Nice Cream 5 Ways

Ice cream is one of my favorite foods. I love making it, eating it and…

How to Food Prep, for people who hate Food Prep
How to Food Prep, for people who hate Food Prep

In theory food prep is a wonderful thing. Spend a few hours on a Sunday…

9 Things to know this week (6 January 2017)
9 Things to know this week (6 January 2017)

Ever swiped your iphone screen to find a map notification telling you it will take…

Green Bean and Cherry Tomato Salad
Green Bean and Cherry Tomato Salad

Last week my sister sent me a picture of a salad captioned “you must try…

April 2017 Comrades Qualifiers
January 2017 Qualifiers and Seeding Events

Signed up for one of the big races this year? January’s the perfect time to…