Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

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Brownies and Downies: Turning Coffee into Social Change
Brownies and Downies: Turning Coffee into Social Change

Today, Monday 21 March marks the 11th anniversary of World Down Syndrome day. The theme…

How One Family is changing the Way we see Down syndrome
How One Family is changing the Way we see Down syndrome

Imagine for a moment, selecting a preschool for your child. You go through all the…

9 Things to Know This Week
9 Things to know this week (18 March 2016)

Your surroundings can be killing you. New research from the World Health Organisation revealed that…

Switch off for Earth Hour
Switch Off for Earth Hour

Considering most South Africans have had their share of load shedding, one hour sans electricity…

Lemon Thyme and Garlic Roasted Chicken
Lemon, Thyme and Garlic Roasted Chicken

Roasting chicken is one of the easiest ways to prepare chicken. When done right it…

9 Things to Know This Week
9 Things to Know This Week (11 March 2016)

If you have major wanderlust, these are 28 places you should go in 2016 (and…

Mango Lime Ice Lollies
Mango Lime Ice Lollies

It’s a stretch to call these mango lime ice lollies a recipe, after all it’s…

Clue Period Tracking app
Get a Clue: Why You Should Be Tracking Your Cycle

I’m tracking. These words come out of my mouth more than they probably should. And…

Ice Cube Recipes
12 Creative Ice Cube Recipes

These 12  creative ice cube recipes will help you preserve the last bits of herbs,…

9 Things to Know 4 March 2016
9 Things to Know this week (4 March 2016)

  Adult colouring books are all the rage and like everything else they’ve gone mobile.…

The Truth Behind 6 Fertility Myths
The Truth Behind 6 Fertility Myths

Infertility is a universal problem that impacts many people across the world. It is also…

Gluten Free Chickpea Crackers with Eggplant Dip
Chickpea Crackers with Eggplant Dip

  Chickpea flour (garbanzo flour) is made from finely ground chickpeas, making it naturally gluten…

9 Things To Read 26 Feb
9 Things to Read This Week (26 February)

  How to make your medical aid benefits last longer [All4Women] Give me over ripe…

What food cravings mean
What You’re Food Cravings Really Mean

Have you ever been struck with the sudden overwhelming desire to eat something specific? A…

Hot Portabella Rolls
Hot Portabella Rolls

These Hot Portabella Rolls were inspired by this and the idea of creating a vegan…

Cold-pressed Juice
4 South African Businesses that are bringing Cold-Pressed Juice to your Doorstep

But not any juice, it must be cold-pressed juice, raw and preferably organic.  Cold what?…

Peanut Butter and Grape Tarts

We wanted to make a dessert that was sweet without adding any refined sugar. Inspired…

Naked Granola

We call this healthy granola recipe “Naked Granola” because we’ve taken out a lot of the…

Cauliflower “Couscous” & Arugula Salad

Cauliflower has been having a moment and is becoming the vegetable alternative to grains. It can be turned into a pizza base, rice or like we did – couscous. It’s a super simple way to add more veg to your diet…

  • 2 mins Read
Roasted Carrot Soup with Spicy Chickpea Croutons

To make this roasted carrot soup, we roasted the vegetables instead of boiling them to…

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