Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

607 Articles Published | Follow:
Things to do in January 2017 [South Africa]
Things to do in January 2017

Get out your diaries, here’s our picks of things to do in January

Celebrating Pantone Greenery this month on Nutreats
Celebrating Pantone Greenery this month on Nutreats

Every year Pantone releases a colour of the year. They see it as a “colour…

9 Things to Know this week (23 December 2016)

Mark Zuckerberg set two personal goals for 2016 (that we know of). Run 365 miles…

Mixed Berry Red Wine Sangria
Mixed Berry Red Wine Sangria

If you think about all the antioxidants in the red wine and berries in this…

9 Things to Know this Week (16 December 2016)
9 Things to Know this Week (16 December 2016)

Back in October I shared an article about the 2-hour project which planned on training…

sun care 101
Sun Care 101

After Australia, South Africa has the highest incidences of skin cancer in the world. Skin…

Toasted Coconut Chocolate Chip Ice Cream
Toasted Coconut Chocolate Chip Ice Cream

Full-fat coconut milk is the best non-dairy ice cream base. Ad in some toasted coconut…

Landie Greyling - a day in the life
A day in the Life: Trail Runner Landie Greyling

Have you ever wondered how other people live? When they wake up, what they eat,…

How to Eat Healthy During the Festive Season
How to Eat Healthy During the Festive Season

The festive and holiday season is upon us. With all the parties, family gatherings and…

9 Things to Know this Week (9 December 2016)
9 Things to Know this Week (9 December 2016)

Adidas is busy making porotypes of a new generation of sneakers using Biosteel. A material…

Okra Fritters
Okra Fritters

Out of all the unusual vegetables I tried out the only one I successful turned…

Weird Vegetables: What they are and How to Eat them
Weird Vegetables: What they are and How to Eat them

A wonderful thing is happening at our local supermarkets and grocery stores… Things that you…

9 Things to Know This Week (2 December 2016)
9 Things to Know This Week (2 December 2016)

Forget your fitbit, the latest wearable technology is clothing. Wearable Tech Company, Athos is coming…

How to Stay Fit During the Festive Season
How to Stay Fit During the Festive Season

December is when summer officially begins. Businesses start shutting down and holiday makers migrate to…

Waffle French Toast
Waffle French Toast

Waffle French toast is like the lazy person’s answer to French toast. With no need…

9 Things to Know This Week (25 November 2016)
9 Things to Know This Week (25 November 2016)

Living forever wouldn’t be good for a species. That’s why these scientists have a theory…

A-Z of South African Black Friday Sales
A-Z of South African Black Friday Sales

*This post was published in 2016, to see the Black Friday Sales for 2017 click…

The Link Between Mental Strength and Athletic Performance
The Link Between Mental Strength and Athletic Performance

In 1954, after trying and failing time again to break the elusive 4 minute mile,…

Blueberry Overnight Oats
Blueberry Overnight Oats

The Pros of making your breakfast before you go to bed. You wake up and…

9 Things to Know this Week (18 November 2016]
9 Things to Know this Week (18 November 2016]

The secrets of restaurant servers [Thrillist] Each year the Oxford Dictionary chooses a word of…