Zissy Lewin

Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

562 Articles Published | Follow:
Pear Almond Muffins
Pear and Almond Muffins

There were 2 pears on the kitchen counter. Making these muffins with them was the…

Turmeric Falafel Vegetables Bowls
Turmeric Falafel Vegetables Bowls

There was a time in my life when I hated chickpeas. One day that changed…

9 Things to Know this week (24 June 2016)
9 Things to Know this week (24 June 2016)

SAIDS confirmed that there was no doping in this year’s Comrades, but no runners’ blood…

3 Easy and Affordable Protein Rich Dips
3 Easy and Affordable Protein Rich Dips

Dressings, dips and spreads all have the power to transform a vegetable, salad or sandwich…

Herbivore Super Cereal: Reinventing the Cereal Wheel
Herbivore Super Cereal: Reinventing the Cereal Wheel [+ 4 Recipes]

Cereal. A word that evokes memories of soggy bran flakes, a Ziploc full of oaties…

Almond Butter Chocolate Cereal Power Balls
Almond Butter Chocolate Cereal Power Balls

These almond butter chocolate cereal power balls require one pan and no baking to make.…

Warming Power Porridge
Warming Fig and Cinnamon Power porridge

The past few mornings have been freezing and having a warm meal is appealing in…

Herbivore Super Cereal - Cocoa coconut and pomegranate Chia Breakfast Parfaits
Cocoa Coconut and Pomegranate Chia Breakfast Parfaits

These Cocoa Coconut and Pomegranate Chia Breakfast Parfaits require some foresight as you need to…

Herbivore Super Cereal Spicy Yogurt Breakfast Popsicles
Spicy Yogurt Breakfast Popsicles

These Spicy yogurt breakfast popsicles taste like frozen yogurt on a stick. Layer yogurt, Herbivore…

9 Things to Know this Week 17 June
9 Things You Need to Know This Week (17 June)

Caroline Wostmann reflects on her 2016 Comrades race, giving us a glimpse into what really…

Lessons I hope to Teach My Children
What I Hope to Teach My Children [Father’s Day Special]

He’ll teach you how to ride a bike, drive or change a tire; but without…

Sweet Omelette with Strawberries
Sweet Omelette with Strawberries

This sweet take on an omelette turns 2 eggs into a fluffy breakfast crepe. Fresh…

5 Ways to Drink More Water
5 Ways to Drink More Water

You won’t find it on a list of superfoods; it’s not fancy (well mostly) and…

ProjectBRA and why we need to start talking about rape

According to the World Health Organisation 1 in 3 women will be a victim of…

9 Things to Know this Week 11 June
9 Things to Know This Week (10 June 2016)

“It’s not America or Australia because it’s better and madder and richer. It’s real and…

6 Recovery Boosting Additions to your Post Workout Smoothie
6 Recovery Boosting Additions to your Post Workout Smoothie

Your workout isn’t over until you refuel. Within an hour of completing exercise you want…

Win a box of healthy snacks from Good Snacks Subscription
Win a Healthy Snack Box from Good Snacks Subscription Service

Good Snacks is a healthy snacks subscription service that brings you a box filled with 15-25…

The Best Subscription Box Services in South Africa
The Best Subscription Box Services in South Africa

The Best Subscription Box Services in South Africa was updated on 3 June 2020. Certain…

Get a R200 Voucher for The Wine of the Month Club
Get a R200 Voucher for The Wine of the Month Club

Wine of the Month Club is South Africa’s longest standing and largest wine club. Wine…

Win a 3 month Lingerie Letters Subscription
Win a 3 month Lingerie Letters Subscription

Lingerie Letters is a monthly underwear subscription service that sends you one pair of designer…