Zissy Lewin

Zissy is the co-founder of Nutreats. She likes to make things, do things and wear things.

927 Articles Published | Follow:
Henri Schoeman Born to be an Olympian
Henri Schoeman Born to be an Olympian

In the quarter century that Henri Schoeman’s been alive, there’s never been a time when…

Joburg to Kili: 3 Guys, 1 Girl, 4 Qhubeka Bikes and a whole lotta road
Joburg to Kili: 3 Guys, 1 Girl, 4 Qhubeka Bikes and a whole lotta road

This Saturday 30 July 2016, Warrick Kernes, Camilla Kernes, Gareth Pickering and Derrick Fourie will…

9 things to know this week (22 July 2016)
9 Things to Know This Week (22 June 2016)

If you’re headed to Rio for the Olympics, you’ll want to take your pictures in…

Mari Rabie - the Triathlete is Back and Headed for Rio 2016
Mari Rabie – the Triathlete is Back and Headed for Rio 2016

When Mari Rabie was a little girl, Elana Meyer gave her and her sister a…

Marc Mundell: Walking into Rio 2016
Marc Mundell: Walking into Rio 2016

My first memory of the Olympics is watching the Atlanta Olympic Games in 1996. My…

Team SA Paralympic Games 2016 Rio
Team SA for the Rio Paralympics 2016

The word “Paralympic” derives from the word “Olympic” and the Greek preposition “para”, which means…

Cauliflower Pizza Crust with Ricotta, Baby Marrows and Tomatoes
Cauliflower Pizza Crust with Ricotta, Baby Marrows and Tomatoes

I struggle with calling this a pizza, because a pizza should have a base that’s…

9 Things to Know (17 July 2016)
9 Things to Know (17 July 2016)

Hope Bagozzi, McDonald Canada’s director of marketing took viewers behind the scenes to a photoshoot…

Dominique Scott-Efurd’s Whirlwind Journey to Rio 2016
Dominique Scott-Efurd’s Whirlwind Journey to Rio 2016

Ever since she was a little girl growing up in Cape Town, South Africa, Dominique…

Team SA to Rio Olympics 2016
Team SA to Rio Olympics 2016 [Full List]

Team SA for the RIO Olympics 2016 have officially been announced by SASCOC this morning.…

10 Fascinating Tour de France Facts
10 Fascinating Tour de France Facts

The largest sporting event in the world, the Tour de France is currently underway. It…

9 Things to know (10 July 2016)
9 Things to Know (10 July 2016)

Nike’s sportwear is usually on point. The Nike women’s Wimbledon outfits however were not. It…

Pear Almond Muffins
Pear and Almond Muffins

There were 2 pears on the kitchen counter. Making these muffins with them was the…

Turmeric Falafel Vegetables Bowls
Turmeric Falafel Vegetables Bowls

There was a time in my life when I hated chickpeas. One day that changed…

9 Things to Know this week (24 June 2016)
9 Things to Know this week (24 June 2016)

SAIDS confirmed that there was no doping in this year’s Comrades, but no runners’ blood…

3 Easy and Affordable Protein Rich Dips
3 Easy and Affordable Protein Rich Dips

Dressings, dips and spreads all have the power to transform a vegetable, salad or sandwich…

Herbivore Super Cereal: Reinventing the Cereal Wheel
Herbivore Super Cereal: Reinventing the Cereal Wheel [+ 4 Recipes]

Cereal. A word that evokes memories of soggy bran flakes, a Ziploc full of oaties…

Almond Butter Chocolate Cereal Power Balls
Almond Butter Chocolate Cereal Power Balls

These almond butter chocolate cereal power balls require one pan and no baking to make.…

Warming Power Porridge
Warming Fig and Cinnamon Power porridge

The past few mornings have been freezing and having a warm meal is appealing in…

Herbivore Super Cereal - Cocoa coconut and pomegranate Chia Breakfast Parfaits
Cocoa Coconut and Pomegranate Chia Breakfast Parfaits

These Cocoa Coconut and Pomegranate Chia Breakfast Parfaits require some foresight as you need to…