Books

On Our Bedside Table: A Long Essay, A Novel, A Call to Action and The Novel That’s not a Novel

 1. Eleonor Oliphant is Completely Fine by Gail Honeyman   In a Nutshell This book…

A Sticky Toffee Pudding by Pinch of Nom the Cookbook
A Sticky Toffee Pudding by Pinch of Nom

Pinch of Nom is one of the top UK food blogs. Pinch of Nom was…

Can Ten Minutes A Day Change your life I lived by Ten to Zen to find out
Can Ten Minutes A Day Change your life? I lived by Ten to Zen to find out

  When it comes to self-help books, I prefer the ones that veer towards the…

The Stress Code What we Can Learn From Elite Athletes About Managing Stress {+ WIN 1 of 3 Copies}
The Stress Code: What we Can Learn From Elite Athletes About Managing Stress {+ WIN 1 of 3 Copies}

  I recently made my (slow) way through The Stress Code by Richard Sutton, which,…

A Summer Reading List you Could Win!
A Summer Reading List you Could Win!

We love reading and we love books. Good old fashioned paper books that get dog…

These Things Really Happen to Me by Khaya Dlanga Review + Giveaway
These Things Really Happen to Me by Khaya Dlanga Review + Giveaway

In the introduction of “These Things Really Do Happen to Me”, Khaya Dlanga says that…

The White Room by Craig Higginson + Giveaway
The White Room by Craig Higginson + Giveaway

When I read Craig Higginson’s author bio, I was curious to dip my toes into…

How to Encourage Your Kids to Read More

The 8th of September is the celebration of UNESCO’s World Literacy Day. This is a…

Kayla Itsines Latest Book is a Textbook on Healthy Living
Kayla Itsines Latest Book is a Textbook on Healthy Living

It’s not hard to see why Kayla Itsines has become known as the most influential…

Books to read
5 Books to read this summer

Looking for books to read this summer? Here are 5 of our current favourite books.…

The Lore of Nutrition, LCHF, Social Media, and other conversations with Tim Noakes and Marika Sboros
The Lore of Nutrition, LCHF, Social Media, and other conversations with Tim Noakes and Marika Sboros

  “It takes 20 years to build a reputation and five minutes to ruin it”…

How Long To Read This will estimate your reading time for any book
How Long To Read This will estimate your reading time for any book

There’s a website that exists that will tell you just how long it’ll take to…

Nutreats Reviews: Beyond the River
Nutreats Reviews: Beyond the River

The Dusi The Dusi canoe marathon is a 3-day race down the uMsundusi River from…

What I learned from the 4-hour work week
What I learned from the 4-hour work week

This was no love at first page book; in fact, it took me approximately 100…

If you win the morning, you win the day. I tried 5 days of Tim Ferris’ Morning Routine.
I tried Tim Ferris’ Morning Routine

According to Exhibit A; B and C the secret to success lies in a solid…

Kayla Itsines 28 Days Healthy Eating and Lifestyle Guide
The Pro’s and Cons of Kayla Itsines 28 Days Healthy Eating & Lifestyle Guide

I’ve had the Kayla Itsines 28 Days Healthy Eating & Lifestyle Guide for about 6…

Nutreats Recommends: 10% Happier
Nutreats Recommends: 10% Happier

I had no intention of reading this book. Examining a pile of books in front…

Embracing Conflict
Win a copy of Paula Quinsee’s Embracing Conflict

Paula tells us why we should and how we can benefit from embracing conflict in…