The all new paddling race by Vagabond Kayaks gives you another reason to spend time…
Body
Candy Striped Beet & Pomegranate Salad
candy striped beets + avo + rocket + pomegranate = winter salad perfection
Instant Pot Beef Curry
Cut your cooking time in half with this Instant Pot Beef Curry, all the taste…
Sweet ‘n Spicy Cauliflower Bites
A little sweet, a little spicy, a whole lotta yum. Here’s how to make these…
Peruse Before You Move: Switch 90
Looking for a new fitness class or seen one and not sure if it’s worth…
An Unscientific Study into the Claims that Beet Juice Makes you Run Faster
Is the secret to speed a tot of beet juice? We tried it out…
We tried the Impossible Burger
It looks like meat, tastes like meat but is 100% plant based. It’s the Impossible…
Take on the 13 Peaks Challenge with Ryan Sandes
Want to race Ryan Sandes? The 13 peaks challenge is how you can
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Chicken Broth Bowls [Plus One hour Instant Pot Chicken Broth]
how to make Instant Pot Chicken Broth + the best broth bowls
Breaking Down CBD: What it is, How it’s Made, its benefits and How to Choose the Right Products
CBD products are everywhere but do you really know what they do and what’s in…
Peruse Before You Move: SUP Joburg
Looking for a new fitness class or seen one and not sure if it’s worth…
Caramelised Onion, Fig and Feta Pizza
Looks fancy, but this fig and feta pizza is ready to eat in under an…
Mango Litchi Smoothie Bowl
A 3 ingredient mango litchi smoothie bowl that will make you wonder why you’ve never added litchis to your smoothie bowls before
Green Pea and Mint Baked Falafels
green pea and mint baked falafels you can serve in bowls, in laffas or pitas…
Stuffed Butternut with spicy mince, pomegranate and tahini sauce
how to do a stuffed butternut right
Litchi, Lime and Ginger Spritzer (Non-alcoholic)
A fresh way to use up litchis in a non alcoholic spritzer spritzer
Skincare Basics; Switching to simple alternatives
Skincare couldn’t get more basic that spending R200 on eye cream, lip balm, pimple treatment,…
Roasted Vegetable Pasta Salad
A basic roasted vegetable salad that will have you coming back for seconds