Gear

Hyperice Hypervolt 2 Massage Gun
Hyperice Hypervolt 2 Review

The Hyperice Hypervolt 2 is the second-generation massage gun from Hyperice. Their Hypervolt is one…

Body Kind Supportive Sports Bra in Copper Rust
Testing the Most Supportive Sports Bra from Body Kind

Body Kind is an athleisure range by Lisa Raleigh that celebrates and empowers women to…

How to Treat a Sprained Ankle
Ask The Expert: How to Treat a Sprained Ankle

There are few feelings worse than the moments after you’ve fallen or landed on your…

The Best Sports Face Masks for Running, Cycling and Gym
The Best Sports Face Masks for Running, Cycling and Gym

The facemask has become the accessory of 2020. It hit the consumer market, according to…

At Home Exercise Band Workout
An at Home Resistance Bands Workout

Resistance bands are elastic bands used to create resistance during exercise or as an aid…

Fitness Splurges A Thread
Fitness Splurges: A Thread

A splurge is defined as “an act of spending money freely or extravagantly.” A splurge…

What’s Your Best Fitness Purchase?
What’s Your Best Fitness Purchase?

  What’s the best fitness purchase you’ve made? The thing you bought that you didn’t…

Does an Acupressure Mat work? I tried one
Do Acupressure Mats work? I tried one

It’s a rectangle piece of foam, covered in a black canvas and 230 carefully arranged…

Garmin Vivoactive 3 Review
6 Things I love about the Garmin Vivoactive 3 Smartwatch (and the one thing I don’t)

Sport watches are big deal purchases. Not only are they expensive (try telling a non-runner…

Can High Tech Fitness Gear Wire you to Perform Better?
Can High Tech Fitness Gear Wire you to Perform Better?

You don’t realise just how far high tech fitness gear has come until you read…

A winter Crop of Crop Tops
A winter Crop of Crop Tops

The coldest week of the year (thus far) seems the appropriate time to write about…

I tried a Guided Mindful Run and it was anything but Mindful
I tried a Guided Mindful Run and it was anything but Mindful

In March, Nike announced a partnership with Headspace – the mindful app – through their…

Nutreats reviews: The ASICS GEL NIMBUS 19
Nutreats Reviews: The ASICS GEL NIMBUS 19

The ASICS Gel Nimbus 19 is ASICS’ neutral running shoe. The latest version features their…

Why the Nike+ Training Club is the best budget app
Why the Nike+ Training Club is the best budget app

When I was writing what to know before downloading fitness apps I downloaded 30+ apps…

6
The 5 Best Leggings Your Legs will love

After a good sports bra, the legging is one of the most important items you…

17
The 6 Biggest Active Wear Trends of 2017
The 6 Biggest Active Wear Trends of 2017

Active wear has shifted from the gym and fitness studios to high street fashion. More…

What you should know before downloading fitness apps
What you should know before downloading fitness apps

One of the biggest fitness trends of 2017 is fitness apps aka. pocket-sized trainers. No…

6 Recovery Methods Rated from Least to Most Expensive
6 Recovery Methods Rated from Least to Most Expensive

Being Rest and Recovery month, we thought we’d go through 6 recovery methods we’ve tried…

Three Workout Playlists For Your February HIIT, Tempo and Cool Down Sessions
Three Workout Playlists For Your February HIIT, Tempo and Cool Down Sessions

HIIT Workout Playlist Set to tracks with 128, 130+ BPM, you will create flames. From…