Gear

What’s Your Best Fitness Purchase?
What’s Your Best Fitness Purchase?

  What’s the best fitness purchase you’ve made? The thing you bought that you didn’t…

The Local Active Wear Brands we Discovered on Instagram
The Local Active Wear Brands we Discovered on Instagram

If you take Instagram as a source of news and trends, then it would appear…

Does an Acupressure Mat work? I tried one
Do Acupressure Mats work? I tried one

It’s a rectangle piece of foam, covered in a black canvas and 230 carefully arranged…

Garmin Vivoactive 3 Review
6 Things I love about the Garmin Vivoactive 3 Smartwatch (and the one thing I don’t)

Sport watches are big deal purchases. Not only are they expensive (try telling a non-runner…

Can High Tech Fitness Gear Wire you to Perform Better?
Can High Tech Fitness Gear Wire you to Perform Better?

You don’t realise just how far high tech fitness gear has come until you read…

A winter Crop of Crop Tops
A winter Crop of Crop Tops

The coldest week of the year (thus far) seems the appropriate time to write about…

I tried a Guided Mindful Run and it was anything but Mindful
I tried a Guided Mindful Run and it was anything but Mindful

In March, Nike announced a partnership with Headspace – the mindful app – through their…

Nutreats reviews: The ASICS GEL NIMBUS 19
Nutreats Reviews: The ASICS GEL NIMBUS 19

The ASICS Gel Nimbus 19 is ASICS’ neutral running shoe. The latest version features their…

Why the Nike+ Training Club is the best budget app
Why the Nike+ Training Club is the best budget app

When I was writing what to know before downloading fitness apps I downloaded 30+ apps…

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The 5 Best Leggings Your Legs will love

After a good sports bra, the legging is one of the most important items you…

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The 6 Biggest Active Wear Trends of 2017
The 6 Biggest Active Wear Trends of 2017

Active wear has shifted from the gym and fitness studios to high street fashion. More…

What you should know before downloading fitness apps
What you should know before downloading fitness apps

One of the biggest fitness trends of 2017 is fitness apps aka. pocket-sized trainers. No…

6 Recovery Methods Rated from Least to Most Expensive
6 Recovery Methods Rated from Least to Most Expensive

Being Rest and Recovery month, we thought we’d go through 6 recovery methods we’ve tried…

Three Workout Playlists For Your February HIIT, Tempo and Cool Down Sessions
Three Workout Playlists For Your February HIIT, Tempo and Cool Down Sessions

HIIT Workout Playlist Set to tracks with 128, 130+ BPM, you will create flames. From…

Eco Friendly Athletic Wear - Boody
Eco Friendly Athletic Wear

This month’s theme is “Greenery” so it made sense to dig up some eco friendly…

January Workout Playlist
Your January Workout Playlist

An epic playlist created to get your heart pumping. Tracks from Martin Garrix, Manse and…

Your November Workout Playlist
Your November Workout Playlist

We have one more month until December so it’s time to take your workout up…

Your October Workout Playlist
Your October Workout Playlist

There are no rules when it comes to training to music. In fact, there is…

The Best Running Shorts for Women this Summer
The Best Running Short For Women This Summer

To run is to love simplicity. All you need is a good pair of takkies,…

The Best Running Shorts for men this summer
The Best Running Shorts for Men this Summer

To run is to love simplicity. All you need is a good pair of takkies,…