There were 2 pears on the kitchen counter. Making these muffins with them was the…
Phindi Gule and Kevin Burley spent their April running a total of 900km non-stop for…
There was a time in my life when I hated chickpeas. One day that changed…
Dressings, dips and spreads all have the power to transform a vegetable, salad or sandwich…
Cereal. A word that evokes memories of soggy bran flakes, a Ziploc full of oaties…
These almond butter chocolate cereal power balls require one pan and no baking to make.…
The past few mornings have been freezing and having a warm meal is appealing in…
These Cocoa Coconut and Pomegranate Chia Breakfast Parfaits require some foresight as you need to…
These Spicy yogurt breakfast popsicles taste like frozen yogurt on a stick. Layer yogurt, Herbivore…
This sweet take on an omelette turns 2 eggs into a fluffy breakfast crepe. Fresh…
You won’t find it on a list of superfoods; it’s not fancy (well mostly) and…
Your workout isn’t over until you refuel. Within an hour of completing exercise you want…
The Best Subscription Box Services in South Africa was updated on 3 June 2020. Certain…
Wine of the Month Club is South Africa’s longest standing and largest wine club. Wine…
Long winter nights demand a steaming hot drink (and a hot water bottle). A hot…
This pomegranate lime oat soufflé is the type of breakfast you whip up over the…
![The Truth about Kale’s Rise to Popularity {+ Herbivore Kale Chips Giveaway]](https://www.nutreats.co.za/wp-content/uploads/2016/05/Herbivore-Kale-Chips.jpg)
A few years ago the mention of “kale” would have been met with blank stares.…
Regular hummus is delicious; but if you’re tired of the same thing and want to…
By including simple supplements into your diet, you could be treating PMS and other common…