Kayla Itsines’ Breakfast Tart Recipe
Kayla Itsines’ Breakfast Tart Recipe Plus Win one of 5 Copies of her Bikini Body Motivation and Habits Guide

Last year, Kayla Itsines released her second book “The Bikini Body Motivation and Habits Guide”,…

Instant Pot Bobotie
Instant Pot Bobotie

Bobotie is a traditional South African dish, which consists of spiced minced meat baked with…

The Best Way to Freeze Fruit 1
The Best Way to Freeze Fruit

Yes, you’re freezing your fruit wrong. I was too. I’d chop them up, add the…

Golden Steel Cut Oats in the Instant Pot
Golden Steel Cut Oats in the Instant Pot

Golden Steel Cut Oats made in the Instant Pot. 6 ingredients, 16 minutes. No stirring or watching. They’re also vegan, nut free and dairy free.

Oven Baked Root Vegetable Crisps

Make your own veggie crisps with this guide to making oven baked root vegetable crisps.

Instant Pot Chickpea and Sweet Potato Curry
Instant Pot Chickpea and Sweet Potato Curry

This was one of the first start to finish meals I made in the Instant…

Is the Instant Pot the Only Appliance You need in your Kitchen?
Is the Instant Pot the Only Appliance You need in your Kitchen?

I don’t remember where I first discovered the Instant Pot; but it was well before…

Adaptogenic Chocolate Mylk
Adaptogenic Chocolate Mylk

It’s that time of year, when there’s too much year left for your energy levels…

How to Use up a Whole Chicken (for multiple meals)
How to Use up a Whole Chicken (for multiple meals)

Buying a whole chicken instead of pieces is not only more cost effective, it allows…

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer
5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

The new Greenis Twin Star Juicer enables anyone to create the freshest, most nutrient dense…

Brunch Flatbread Platter
Brunch Flatbread Platter

One of the best things I learnt how to make was flatbread. Not a yeast,…

Tuna Salad Sweet Potato Boats
Tuna Salad Sweet Potato Boats

Tuna salad. It’s simple, inexpensive and a pretty nutrient dense meal. It can also tire…

Rhubarb & Blueberry Coconut Bars
Rhubarb & Blueberry Coconut Bars

Every time I get a bunch of Rhubarb I think I’ll do something different with…

Minted Coconut Watermelon Soft Serve
Minted Coconut Watermelon Soft Serve

It’s got the consistency of nice cream – creamy and soft  – with the taste…

The Best Fresh Produce Delivery Services in Johannesburg - Farm Fresh Online
The Best Fresh Produce Delivery Services in Johannesburg

You can get a subscription box for just about anything – books, wine, underwear, snacks,…

Mini Meatballs with Turnip and Potato Mash
Mini Meatballs with Turnip and Potato Mash

Turnips are one of those vegetables that I rarely use. I buy them only when…

Smoky Beet Burger Bowls
Smoky Beet Burger Bowls

Veggie burgers are either hit or fall-apart miss. These smoky beet bean burgers are a…

Mega Roasted Vegetable and Quinoa Salad
Mega Roasted Vegetable and Quinoa Salad

\ There’s a reason the word mega is in the title of this recipe. It’s…

Vegan Yogurt Muffins with Apple and Blueberries
Vegan Yogurt Muffins with Apple and Blueberries

I hate wasting food, and so last week when I picked up a vegan yogurt…

Butternut & Potato Hash and Eggs with Avocado Chimichurri
Butternut & Potato Hash and Eggs with Avocado Chimichurri

There was a time when hash and eggs were a weekly meal; but it featured…