Adaptogenic Chocolate Mylk
Adaptogenic Chocolate Mylk

It’s that time of year, when there’s too much year left for your energy levels…

How to Use up a Whole Chicken (for multiple meals)
How to Use up a Whole Chicken (for multiple meals)

Buying a whole chicken instead of pieces is not only more cost effective, it allows…

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer
5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

The new Greenis Twin Star Juicer enables anyone to create the freshest, most nutrient dense…

Brunch Flatbread Platter
Brunch Flatbread Platter

One of the best things I learnt how to make was flatbread. Not a yeast,…

Tuna Salad Sweet Potato Boats
Tuna Salad Sweet Potato Boats

Tuna salad. It’s simple, inexpensive and a pretty nutrient dense meal. It can also tire…

Rhubarb & Blueberry Coconut Bars
Rhubarb & Blueberry Coconut Bars

Every time I get a bunch of Rhubarb I think I’ll do something different with…

Minted Coconut Watermelon Soft Serve
Minted Coconut Watermelon Soft Serve

It’s got the consistency of nice cream – creamy and soft  – with the taste…

The Best Fresh Produce Delivery Services in Johannesburg - Farm Fresh Online
The Best Fresh Produce Delivery Services in Johannesburg

You can get a subscription box for just about anything – books, wine, underwear, snacks,…

Mini Meatballs with Turnip and Potato Mash
Mini Meatballs with Turnip and Potato Mash

Turnips are one of those vegetables that I rarely use. I buy them only when…

Smoky Beet Burger Bowls
Smoky Beet Burger Bowls

Veggie burgers are either hit or fall-apart miss. These smoky beet bean burgers are a…

Mega Roasted Vegetable and Quinoa Salad
Mega Roasted Vegetable and Quinoa Salad

\ There’s a reason the word mega is in the title of this recipe. It’s…

Vegan Yogurt Muffins with Apple and Blueberries
Vegan Yogurt Muffins with Apple and Blueberries

I hate wasting food, and so last week when I picked up a vegan yogurt…

Butternut & Potato Hash and Eggs with Avocado Chimichurri
Butternut & Potato Hash and Eggs with Avocado Chimichurri

There was a time when hash and eggs were a weekly meal; but it featured…

Farmers Market Finds [that aren’t food items]

When I think of the Farmer’s Market I think of food, specifically fresh fruit and…

Coffee Almond Chocolate Oat Bars
Coffee Almond Chocolate Oat Bars

These coffee almond chocolate oat bars are one of my favorite ways to use the…

Pomegranate Smoothie Bowl
Pomegranate Smoothie Bowl

I love pomegranates, so as their season ends, I wanted to make one more pomegranate…

The Battle of the Reusable Straws, A Nutreats Taste Test

2018 is the year that’ll go down as the year that plastic straws became pollution…

One Pan Chicken with Mushrooms, Olives and Tomato
One Pan Chicken with Mushrooms, Olives and Tomato

This one pan chicken dish has fast become a favourite, and not just because it…

Almond Oat and Fruit Loaf
Gluten Free Almond Oat and Fruit Loaf

This almond oat and fruit loaf is similar to a quick bread that is part…

3 Layer Tahini Rice Crispy Cup
3 Layer Tahini Rice Crispy Cups

These 3-layer tahini rice crispy cups are the perfect little sweet treat. I used tahini…