Stuffed Butternut with spicy mince, pomegranate and tahini sauce
Stuffed Butternut with spicy mince, pomegranate and tahini sauce

Roasted butternuts are filled with a spicy mince mixture and topped with a creamy tahini…

Litchi, Lime and Ginger Spritzer
Litchi, Lime and Ginger Spritzer (Non-alcoholic)

What does one do when they have a box of litchis that need to be…

Roasted Vegetable Pasta Salad
Roasted Vegetable Pasta Salad

This is an easy to make basic pasta salad that requires a few ingredients to…

Taste Test Infused Waters Supercharged to boost health
Taste Test: Infused Waters Supercharged to boost health

  Once upon a time we called water the original super drink. With 55-75% of…

Vegan Chocolate Caramel Tarts
Vegan Chocolate Caramel Tarts

These vegan chocolate caramel tarts are literally one of the best things I’ve made. They…

An investigation into Why Everyone’s Drinking Celery Juice
An investigation into Why Everyone’s Drinking Celery Juice

  Celery is the new Kale. The once looked over vegetable is now so in…

Kayla Itsines’ Breakfast Tart Recipe
Kayla Itsines’ Breakfast Tart Recipe Plus Win one of 5 Copies of her Bikini Body Motivation and Habits Guide

Last year, Kayla Itsines released her second book “The Bikini Body Motivation and Habits Guide”,…

Instant Pot Bobotie
Instant Pot Bobotie

Bobotie is a traditional South African dish, which consists of spiced minced meat baked with…

The Best Way to Freeze Fruit 1
The Best Way to Freeze Fruit

Yes, you’re freezing your fruit wrong. I was too. I’d chop them up, add the…

Golden Steel Cut Oats in the Instant Pot
Golden Steel Cut Oats in the Instant Pot

Golden Steel Cut Oats made in the Instant Pot. 6 ingredients, 16 minutes. No stirring or watching. They’re also vegan, nut free and dairy free.

Oven Baked Root Vegetable Crisps

Make your own veggie crisps with this guide to making oven baked root vegetable crisps.

Instant Pot Chickpea and Sweet Potato Curry
Instant Pot Chickpea and Sweet Potato Curry

This was one of the first start to finish meals I made in the Instant…

Is the Instant Pot the Only Appliance You need in your Kitchen?
Is the Instant Pot the Only Appliance You need in your Kitchen?

I don’t remember where I first discovered the Instant Pot; but it was well before…

Adaptogenic Chocolate Mylk
Adaptogenic Chocolate Mylk

It’s that time of year, when there’s too much year left for your energy levels…

How to Use up a Whole Chicken (for multiple meals)
How to Use up a Whole Chicken (for multiple meals)

Buying a whole chicken instead of pieces is not only more cost effective, it allows…

5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer
5 Days and 5 Cold Pressed Juices with the Greenis Twin Star Juicer

The new Greenis Twin Star Juicer enables anyone to create the freshest, most nutrient dense…

Brunch Flatbread Platter
Brunch Flatbread Platter

One of the best things I learnt how to make was flatbread. Not a yeast,…

Tuna Salad Sweet Potato Boats
Tuna Salad Sweet Potato Boats

Tuna salad. It’s simple, inexpensive and a pretty nutrient dense meal. It can also tire…

Rhubarb & Blueberry Coconut Bars
Rhubarb & Blueberry Coconut Bars

Every time I get a bunch of Rhubarb I think I’ll do something different with…

Minted Coconut Watermelon Soft Serve
Minted Coconut Watermelon Soft Serve

It’s got the consistency of nice cream – creamy and soft  – with the taste…