9 Things to Know (17 July 2016)
9 Things to Know (17 July 2016)

Hope Bagozzi, McDonald Canada’s director of marketing took viewers behind the scenes to a photoshoot…

Team SA to Rio Olympics 2016
Team SA to Rio Olympics 2016 [Full List]

Team SA for the RIO Olympics 2016 have officially been announced by SASCOC this morning.…

9 Things to know (10 July 2016)
9 Things to Know (10 July 2016)

Nike’s sportwear is usually on point. The Nike women’s Wimbledon outfits however were not. It…

Why I Chose to Tell my Students I had Testicular Cancer
Why I Chose to Tell my Students I had Testicular Cancer

Editor’s note: June is men’s health awareness month. The goal is to raise awareness of…

9 Things to Know this week (24 June 2016)
9 Things to Know this week (24 June 2016)

SAIDS confirmed that there was no doping in this year’s Comrades, but no runners’ blood…

9 Things to Know this Week 17 June
9 Things You Need to Know This Week (17 June)

Caroline Wostmann reflects on her 2016 Comrades race, giving us a glimpse into what really…

ProjectBRA and why we need to start talking about rape

According to the World Health Organisation 1 in 3 women will be a victim of…

9 Things to Know this Week 11 June
9 Things to Know This Week (10 June 2016)

“It’s not America or Australia because it’s better and madder and richer. It’s real and…

Win a box of healthy snacks from Good Snacks Subscription
Win a Healthy Snack Box from Good Snacks Subscription Service

Good Snacks is a healthy snacks subscription service that brings you a box filled with 15-25…

Win a 3 month Lingerie Letters Subscription
Win a 3 month Lingerie Letters Subscription

Lingerie Letters is a monthly underwear subscription service that sends you one pair of designer…

Win a Little Black Bag Subscrittion Box plus R50 off your next bag
Win a One Month Little Black Bag Subscription AND R50 off your First Bag

The Little Black Bag  is an online lifestyle subscription service for women which sends you…

9 Things to Know This Week 3 June 2016
9 Things to Know This Week (3 June 2016)

This year’s Comrades was unquestionably the most dramatic Comrades Marathon ever in recent history. David…

Where were all the Russians at the 2016 Comrades Marathon?
Where were all the Russians at the 2016 Comrades Marathon?

Yesterday was the 91st Comrades Marathon and it unfolded with all the drama and history…

We searched the web for the 9 things to know this week…
9 Things to Know This Week (27 May 2016)

12 Cleaning Hacks that will make your life easier, except for number 4 – I…

Fitter in 15 with Asics and Local Rugby Stars
Fitter in 15 with ASICS and Local Rugby Stars

15 seconds to a fitter you? That’s what ASICS believes. They’ve rounded up a host…

The Truth about Kale’s Rise to Popularity {+ Herbivore Kale Chips Giveaway]
The Truth about Kale’s Rise to Popularity {+ Herbivore Kale Chips Giveaway]

A few years ago the mention of “kale” would have been met with blank stares.…

9 Things to Know this week (20 May)
9 Things to Know this week (20 May 2016)

High intensity, short workouts are all the rage right. New workouts are promising the same…

9 Things to Know This Week 13 May 2016
9 Things To Know This Week (13 May 2016)

Imagine taking photos at the blink of your eye. Literally. In a couple of years…

Comrades Nutrition Guide plus win a PeptoPro® & PeptoSport® hamper
Comrades Nutrition Guide with PeptoPro® & PeptoSport® {+ GIVEAWAY}

Comrades is less than a month away. It’s time to taper, confirm your travel plans,…

9 Things to Read This Week
9 Things to Know this Week (6 May 2016)

There’s a comradery in South African running races you won’t find anywhere else in the…