9 Things to Read This Week (18 October 2019)
9 Things to Read This Week (18 October 2019)

  1. Last weekend was a big one for running. Two marathon world records were…

9 Things to Read This Week (11 October 2019)
9 Things to Read This Week (11 October 2019)

  1. 4 foods you can grow inside your house [Patricia Bannan]. 2. Trying to…

9 Things Things To Read This Week - 4 October 2019
9 Things Things To Read This Week (4 October 2019)

  1. Would you like a glass of water? Yes Hydration is the cornerstone of…

9 Things to Read This Week (27 September 2019)
9 Things to Read This Week (27 September 2019)

  1. Olympic rower Lee-Ann Persse opens up about depression and Olympic dreams [Daily Maverick].…

9 Things to Know This Week (20 September 2019)
9 Things to Know This Week (20 September 2019)

  1. How to raise successful kids according to the college professor who’s mom to…

9 Things to Know This Week (13 September 2019)
9 Things to Know This Week (13 September 2019)

  1. How to assess when you need an antibiotic [Medium]. 2. How to make…

9 Things to Know Today (6 September 2019)

Two apps that allow you to share your location with friends and family and one…

Why I March: 8 Women share their “Why” behind marching against Gender Based Violence
Why I March: 9 Women share their “Why” behind marching against Gender Based Violence

It started as a whisper, grew into steady murmur and by Thursday it had evolved…

9 Things to Know This Week - 30 August 2019
9 Things to Know This Week (30 August 2019)

  1. How to reduce your waste when flying [Lonely Planet]. 2. The difference between…

9 Things to Know This Week - 23 August 2019
9 Things to Know This Week (23 August 2019)

Weight Watchers just released a new app targeted at kids called Kurbo. It’s not going…

9 Things to Know This Week (16 August 2019)
9 Things to Know This Week (16 August 2019)

An important reminder never to look at another person’s body as fitspo and think twice…

9 Things to Know This Week (9 August 2019)
9 Things to Know This Week (9 August 2019)

File under life skills: How to jump start  car battery [Digital Trends]. Why you should…

9 Things to Know This Week (2 August 2019)
9 Things to Know This Week (2 August 2019)

The case for greeting every runner and thanking every volunteer at your next race (or…

9 Things To Know This Week (26 July)
9 Things To Know This Week (26 July)

1. Are smartphones making us stupid? A new study found that an increase of smartphone…

9 Things To Know This Week (19 July 2019)
9 Things To Know This Week (19 July 2019)

1. Want to know what you’ll look like in 80 years? There’s an app for…

9 Things to Know This Week (12 July 2019)
9 Things to Know This Week (12 July 2019)

A quick but informative 101 on sunscreen [Shereene Idriss / You Tube]. This brilliant essay…

9 Things to Know This Week (5 July 2019)
9 Things to Know This Week (5 July 2019)

The Henley Passport Index is the most extensive and rigorous measure of global access. It…

9 Things to Know This Week (28 June 2019)
9 Things to Know This Week (28 June 2019)

We know that sitting is bad for our health. And now we know that recreational…

9 Things to Know This Week (21 June 2019)
9 Things to Know This Week (21 June 2019)

Willpower isn’t the key to success. Sometimes it’s better to identify the obstacles in your…

9 Things to Know This Week (14 June 2019)
9 Things to Know This Week (14 June 2019)

Ultra processed foods are more problematic than once thought and it has to do with…