These Things Really Happen to Me by Khaya Dlanga Review + Giveaway
These Things Really Happen to Me by Khaya Dlanga Review + Giveaway

In the introduction of “These Things Really Do Happen to Me”, Khaya Dlanga says that…

9 Things to Know This Week (28 September 2018)

“For decades, the medical community has ignored mountains of evidence to wage a cruel and…

9 Things to Know this Week ( 21 September 2018)
9 Things to Know this Week ( 21 September 2018)

“But perhaps what is most unusual about Kipchoge, 33, and his diet of monastic extremes…

9 Things to Know 14 September 2018
9 things to know this week (14 September 2018)

Get ready to start walking and cycling to work. Or never leaving the house again.…

Self-Helpless by Rebecca Davis Review + Giveaway
Self-Helpless by Rebecca Davis Review + Giveaway

Rebecca Davis just released her latest book “Self-Helpless”, here’s what you can expect

9 Things to know this week (7 September 2018)
9 Things to know this week (7 September 2018)

“The problem with litter isn’t plastic. It’s apathy”. Lewis Pugh, endurance swimmer and UN Patron…

9 things to know this week (31 August 2018)
9 things to know this week (31 August 2018)

Why you should never cook at home. But really why you should; because “pulling off…

9 things to know this week (24 August 2018)

After two unsuccessful attempts, Ryan Sandes is heading back to tackle the Ultra Trail Mont…

9 Things to know this week (18 August 2018)
9 things to know this week (17 August 2018)

According to scientists this song can reduce anxiety by 65%. [Good Things Guy] Why you…

9 things to know this week (10 August 2018)

How Kayla Itsines stays fit while flying [CN Traveler] How South Africa built one of…

9 things to know this week (3 August)
9 Things to Know this week (3 August 2018)

A look into the rise of wellness as a status symbol [Marie Claire] The 8…

9 Things to Know this week (27 July 2018)
9 Things to Know this week (27 July 2018)

“The modern man thinks that everything ought to be done for the sake of something…

9 Things to know this week (20 July 2018
9 Things to know this week (20 July 2018)

Why it’s so hard to stop reading book you don’t even like, a read for…

What to do for Mandela Day
What to do for your 67 minutes this Mandela Day

This Wednesday, 18 July is Mandela Day. Mandela Day was launched in 2009 and since…

9 Things to know this week (13 July 2018)
9 Things to know this week (13 July 2018)

How Buddhist meditation kept the Thai boys calm in the cave [NPR] The foods you…

9 Things to Know this week (6 July 2018)
9 Things to Know this week (6 July 2018)

The dangers of distracted parenting and why parents should be more concerned with their screen…

9 Things to Know this Week (22 June 2018)
9 Things to Know this Week (22 June 2018)

That huge scale on the biggest loser is fake and other things I learnt about…

9 things to know this week (15 June 2018)

Yesterday was world blood donor day and with less than 1% of South Africans being…

9 Things to know this week (8 June 2018)
9 Things to know this week (8 June 2018)

It’s not just physical stamina you need to finish Comrades, it’s mental stamina as well…

9 Things to Know this Week (1 June 2018)
9 Things to Know This Week (1 June 2018)

Surprising way your fitness data can (and is) being used [Outside Online] A 5-minute breathing…