My Story

6 Women on the Joy of Pole Dancing Workouts and Body Confidence
6 Women on the Joy of Pole Dancing Workouts and Body Confidence

Pole Dancing may not be the first image that comes to mind when one thinks…

Finding Your Passion After 40 The Comfort Selebi Story
Finding Your Passion After 40: The Comfort Selebi Story

We met Comfort Selebi in early March, a time that now feels like a lifetime…

Talking Balance with Nikki and Jay of DUO Balanced Living
Talking Balance with Nikki and Jay of DUO Balanced Living

Nikki and Jay Hamann are the duo behind DUO Balanced Living. They are twins, best…

Dad, How do I? Practical Skills Learned From my Father
Dad, How do I? Practical Skills Learned From my Father

On April 1ST 2020, Rob Kenney started a Youtube Channel called “Dad, how do I?”.…

Mothers Day Celebration
A celebration of Mothers and the habits we pick up from them

This Mother’s Day we asked daughters to share the moments they realised they were turning…

A Lock Down Birth Story
A Lock Down Birth Story

When South Africa went into lock down on the 27th March, Tash King was 37…

Mike Horn on crossing Antarctica, fulfilling childhood dreams and the world of exploration
Mike Horn on crossing Antarctica, fulfilling childhood dreams and the world of exploration

Do you remember what you wanted to be when you grew up? What your wildest…

Why I March: 8 Women share their “Why” behind marching against Gender Based Violence
Why I March: 9 Women share their “Why” behind marching against Gender Based Violence

It started as a whisper, grew into steady murmur and by Thursday it had evolved…

Running Dry Why Mina Guli is Running 100 Marathons in 100 Days
Running Dry: Why Mina Guli is Running 100 Marathons in 100 Days

It’s November 4, 2018 and Mina Guli has run the New York City Marathon. On…

Behind the Brand with Robyn Smith of Faith to Nature
Behind the Brand with Robyn Smith of Faithful to Nature

In 2006, Robyn Smith started Faithful to Nature, an online health store, she describes as…

Self-Helpless by Rebecca Davis Review + Giveaway
Self-Helpless by Rebecca Davis Review + Giveaway

Rebecca Davis just released her latest book “Self-Helpless”, here’s what you can expect

How Model and Actress Micharn Pollock Keeps Healthy
How Model and Actress Micharn Pollock Keeps Healthy

Micharn Pollock defines success as “being able to do what I love with the people…

Behind the brand with Nicole Jowett of T-Shirts for Change
Behind the brand with Nicole Jowett of T-Shirts for Change

In 2017 Nicole Jowett printed 10 tshirts with the word FEMINIST emblazoned on the front.…

Behind the Brand with Meghan Werner of Theonista

After spending time in Lesotho as part of her career in public health and policy,…

Living with Crohn’s, Listening to my Gut and Finding Balance
Living with Crohn’s, Listening to my Gut and Finding Balance

Growing up in Joburg I was a healthy carefree kid who rarely got sick. I…

4 Mothers on how Motherhood Changed Them
4 Mothers on how Motherhood Changed Them

In case you’ve missed the memo, this Sunday is Mother’s Day. While some may say…

The Other Side of Records - Vanessa Sandes on the GHT Attempt
The Other Side of Records

Behind every record is a story of dreams, work, perspiration, fails and a rock-solid support…

Things to do in April 2018
Things to do in April 2018 [South Africa]

Get out your diaries, here’s our picks of what to do this April

Ryan Sandes on Breaking the Great Himalaya Trail Record
Ryan Sandes on Breaking the Great Himalaya Trail Record

Fresh of breaking the Great Himalaya Trail Record with Ryno Griesel, Ryan Sandes shares the…

Midmar Mile Diary: Jumping into the Deep End

A diary of a first time Midmar Mile hopeful, part 1