Motivational Water Bottle
Can a Motivational Water Bottle Make You Drink More Water?

My purchase of a giant 2L motivational water bottle was prompted by an article. Titled 31…

How to start Journaling
How to start Journaling

Journaling is not a new concept but the beautifully published version by Vex King and…

Bob and Brad Q2 Mini Massage Gun Review
Bob and Brad Q2 Mini Massage Gun Review

Bob and Brad, self described as the most famous physiotherapists on the internet started out with a…

Thrive: 7 Powerful Resilience Skills we can learn from Champions
Thrive: 7 Powerful Resilience Skills we can learn from Champions 

Thrive the Power of Resilience by Richard Sutton Published by: Pan Macmillan Genre: Non-Fiction, Self Help ISBN:…

Platonic Book Review
How to find out your attachment style [Platonic Book Review]

Platonic by Marisa G. Franco, PhD Published by: Bluebird an imprint of Pan Macmillan Genre: Non-Fiction, Psychology, Self…

Thinking101 by Prof. Woo-Kyoung Ahn
Thinking 101 and Why it’s Hard to Let go of Clutter  

Thinking 101 by Prof. Woo-Kyoung Ahn Published by: Pan Macmillan Genre: Non-Fiction, Psychology, Self Help ISBN: 978-1529065879…

Hyperice Hypervolt 2 Massage Gun
Hyperice Hypervolt 2 Review

The Hyperice Hypervolt 2 is the second-generation massage gun from Hyperice. Their Hypervolt is one…

Listen, Learn, Do: 5 Ways to be Healthier?
Listen, Learn, Do: 5 Ways to be Healthier?

Welcome to the Listen, Learn, Do series. A series of things we learnt from podcasts that…

11 Lessons From Why Has Nobody Told Me This Before by Dr Julie Smith
11 Lessons From Why Has Nobody Told Me This Before by Dr Julie Smith

Why Has Nobody Told Me This Before by Dr Julie Smith is an easy-to-read self-help…

Infrared Sauna Blanket
What it Feels like Inside an Infrared Sauna Blanket

We tried out Celluvac’s latest launch, the Infrared Sauna Blanket. If you’ve followed us for…

5 Ways Water Activist Mina Guli Reduces her Water Usage
5 Ways Water Activist Mina Guli Reduces her Water Usage 

Water activist and ultra-marathon runner Mina Guli is the CEO of Thirst Foundation, a non-profit…

The new Olgani Probiom Range
Why You Should Use the Olgani Probiom Oral Care Range 

All about the new Olgani Probiom Range of Toothpaste and Toothpowder and why you should care about your oral microbiome.

The 3-Step Technique for Improving Your Memory from The Memory Bible
The 3-Step Technique for Improving Your Memory from The Memory Bible

The Memory Bible is a guide to improving memory loss and keeping your brain young.…

How to do an at home Lymphatic Drainage Routine
Lymphatic drainage massage has been made popular by celebrities over the last few years for…
How to Make Your Own Compost
How to Make Your Own Compost
The Urban Vegetable Patch is a modern guide to growing your own produce no matter…
Fully Human: The Four Stories of Your Human Mansion
Fully Human: The Four Stories of Your Human Mansion

Steve Biddulph is a world renown psychotherapist and educator. In his latest book, Fully Human,…

Organic_Aromas_Nebulizing_Essential_Oil_Diffuser_0
REVIEW + GIVEAWAY: Organic Aromas Nebulizing Essential Oil Diffuser

Essential oils are nothing new in the wellness world. They’ve long been heralded for their…

Urban Veda Skincare Review 01
Urban Veda Skincare Review ft. The Radiance “Vata” Range

I was introduced to Urban Veda mid-June, when I received a virtual skin assessment with…

Bath Salts for Every Mood

Whether you want to ease tension, soothe tired muscles or invigorate your body and mind,…

A Plastic Free Shopping Guide
A Plastic Free Shopping Guide

A plastic free shopping guide made up of our favourite plastic free products that have…