A Cautionary Tale of Tie Dye Using Vegetable Scraps
A Cautionary Tale of Tie Dye Using Vegetable Scraps

Just Because You Can Tie Dye Using Vegetable Scraps Doesn’t Mean You Should

Let Us Explain Zero Friendly vs Biodegradable vs Compostable vs Reusable
Let Us Explain: Zero Waste vs Recyclable vs Biodegradable vs Compostable vs Reusable
In the past few years there has been a rise in awareness and interest into…
How to Thrift and Sell Your Second-hand Clothing
How to Thrift and Sell Your Second-hand Clothing

When it comes to thrift and second-hand clothing buying and selling South Africa seems to…

WIN a Plastic Free Hamper Worth over R2000
WIN a Plastic Free Hamper Worth R2900

July is known by many as Plastic Free July. Plastic Free July is a global…

The Collagen Cleanse
The Collagen Cleanse

Two months ago, I shared my review of The Collagen Diet by Dr Josh Axe.…

A list of things giving Me Joy right no
A list of things giving Me Joy right now

1. Lunch outside in the sun. The thing about a Joburg winters day is that…

7 Cooking, Skincare and Nutritional Oils You Should Know About + a Chance to Win Them all with Credé Natural Oils
7 Cooking, Skincare and Nutritional Oils You Should Know About + a Chance to Win Them all with Credé Natural Oils
Cooking oils, skincare oils, essential oils, nutritional oils. Name a need and you are almost…
Becoming a Plant Lady with Shavon Leander
Becoming a Plant Lady with Shavon Serfontein

In my head I have green thumbs and the ability to nurture, tend to and…

Seed Cycling
Let Us Explain: Seed Cycling

From the day we get our first period, menarche, we are somewhere in a menstrual…

What We Can Learn About Wellness From The Goop Lab
What We Can Learn About Wellness From The Goop Lab

ICYMI Gwyneth Paltrow, founder of aspirational wellness brand GOOP, debuted a 6-part Netflix series titled…

Small Business Owners on the Value of Taking Time Off
Small Business Owners on the Value of Taking Time Off

There’s that joke about not being able to get anything done from the 16th December…

What I wish people knew about diabetes
What I wish people knew about diabetes

I’ve had Type 1 diabetes for 12 years now, and while I understand that most…

How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD - Welness
How a Weighted Blanket can Help Anxiety, Sleeplessness and ADHD

It feels like I’m being hugged and yet I am alone in bed. I’m under…

A Guide to Your Best Sleep
A Guide to Your Best Sleep
Feige sent me a link to this podcast along with a note that said: Listen…
Let Us Explain Infrared Light Therapy
Let Us Explain: Infrared Light Therapy

Visit any aesthetic skin salon or spa and you’ll see Infrared Therapy incorporated somewhere on…

Unselfishly Me - How to Start Practicing Self Love and Getting Healthy
Unselfishly Me – How to Start Practicing Self Love and Getting Healthy

Everyone deserves to be healthy. You are worthy of good health, happiness, love and abundance.…

I tried FaceFit; a Workout for Your Face
I tried FaceFit; a Workout for Your Face

I work out my body regularly, but up until a month ago it didn’t occur…

Sometimes you Should Miss a Monday and other Rest and Recovery Advice from a Personal Trainer

“Never miss a Monday” and “No pain No Gain” are slogans often used in the…

What is a Vitamin Drip and How do They Work? We Went to the IV Bar to Find Out

The Vitamin Drip is no longer the domain of sterile hospitals and doctors’ rooms. They’ve…

The Best Natural Deodorants 2
A Nutreats Sniff Test in Search of the Best Natural Deodorant

As consumers we’re becoming more aware of the products we’re using and the ingredients that…