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My purchase of a giant 2L motivational water bottle was prompted by an article. Titled 31…
Bob and Brad, self described as the most famous physiotherapists on the internet started out with a…
The Hyperice Hypervolt 2 is the second-generation massage gun from Hyperice. Their Hypervolt is one…
Welcome to the Listen, Learn, Do series. A series of things we learnt from podcasts that…
We tried out Celluvac’s latest launch, the Infrared Sauna Blanket. If you’ve followed us for…
All about the new Olgani Probiom Range of Toothpaste and Toothpowder and why you should care about your oral microbiome.
The Memory Bible is a guide to improving memory loss and keeping your brain young.…
Essential oils are nothing new in the wellness world. They’ve long been heralded for their…
Whether you want to ease tension, soothe tired muscles or invigorate your body and mind,…
It started as a summer ritual. After my morning workout I would get into the…
The SA Bone Marrow Registry (SABMR) has joined hands with Netcells, the largest and longest…
Dale Bredesen, MD, is an internationally recognised expert in the mechanisms of neurodegenerative diseases. The…
My first introduction to Yoni eggs was when Gwyneth’s Paltrow Goop started selling them with…
Pole Dancing may not be the first image that comes to mind when one thinks…
Two months ago, I shared my review of The Collagen Diet by Dr Josh Axe.…
From the day we get our first period, menarche, we are somewhere in a menstrual…
I’ve had Type 1 diabetes for 12 years now, and while I understand that most…