Wellness
Looking for some stress relief? We’ve got you covered with these 8 tools
Pole Dancing may not be the first image that comes to mind when one thinks…
I’m a big believer in making small sustainable changes instead of big overhauls that cost…
Just Because You Can Tie Dye Using Vegetable Scraps Doesn’t Mean You Should
When it comes to thrift and second-hand clothing buying and selling South Africa seems to…
July is known by many as Plastic Free July. Plastic Free July is a global…
1. Lunch outside in the sun. The thing about a Joburg winters day is that…
In my head I have green thumbs and the ability to nurture, tend to and…
From the day we get our first period, menarche, we are somewhere in a menstrual…
ICYMI Gwyneth Paltrow, founder of aspirational wellness brand GOOP, debuted a 6-part Netflix series titled…
There’s that joke about not being able to get anything done from the 16th December…
I’ve had Type 1 diabetes for 12 years now, and while I understand that most…
It feels like I’m being hugged and yet I am alone in bed. I’m under…
Visit any aesthetic skin salon or spa and you’ll see Infrared Therapy incorporated somewhere on…
Everyone deserves to be healthy. You are worthy of good health, happiness, love and abundance.…
I work out my body regularly, but up until a month ago it didn’t occur…