Trends
Essential oils are nothing new in the wellness world. They’ve long been heralded for their…
If crystals can affect you by having them around you, or on you, what if…
My biggest self-care goal for 2021 is improving sleep. As so many books on health…
ICYMI Gwyneth Paltrow, founder of aspirational wellness brand GOOP, debuted a 6-part Netflix series titled…
It feels like I’m being hugged and yet I am alone in bed. I’m under…
I work out my body regularly, but up until a month ago it didn’t occur…
The Vitamin Drip is no longer the domain of sterile hospitals and doctors’ rooms. They’ve…
CBD products are everywhere but do you really know what they do and what’s in…
Celery is the new Kale. The once looked over vegetable is now so in…
Some wellness trends are fleeting, lasting for a moment until the next better one comes…
It’s a rectangle piece of foam, covered in a black canvas and 230 carefully arranged…
Rebecca Davis just released her latest book “Self-Helpless”, here’s what you can expect
‘I had no idea it would be so hard to find tampons in some countries’,…
Genetics is at the forefront of science in the health arena today. With the rise…
You get two broad groups of people. Those who can’t function without their morning (mid-morning…
I’ve been thinking about my gut lately and happened on a 3-day gut reset designed…
It’s impossible to talk about gut health without coming across the word “Microbiome”. It’s a…
It’s 2017 (practically 2018) and charcoal has gone from being something you used to braai*…