Spring Buckwheat Pasta Salad with Tahini
Spring Buckwheat Pasta Salad with Tahini

This is a light pasta salad made with the Gluten Free Buckwheat Pasta, from our…

Corn and Quinoa Chicken Pasta with Peanut Sauce
Corn and Quinoa Chicken Pasta with Peanut Sauce

This is the type of chicken salad you can pack in a giant Tupperware and…

vegan mac n cheese
Vegan Mac n Cheese

The minute I saw these rice and corn macaroni noodles, I wanted to make a…

Spelt Spaghetti with Slow Cooker Beef in Red Wine Mushroom Sauce
Spelt Spaghetti with Slow Cooker Beef in Red Wine Mushroom Sauce

There’s a convenience in being able to throw a few ingredients into a slow-cooker and…

Chickpea Quinoa Buddha Bowls
Chickpea Quinoa Buddha Bowls

Like any good Buddha bowl, this bowl contains your veggies, grains and protein with a…

Breakfast Pizza
Breakfast Pizza

  The pizza gets a breakfast remake in this breakfast pizza. It’s easy to make…

Lentil Meatballs and a Buddha Bowls
Lentil Meatball Buddha Bowls

You can’t have budget month without include lentils, the star budget protein. These lentil meatballs…

Minestrone soup
Minestrone soup

I’ll happily eat soup as a meal and be satisfied, but for those who want…

Sweet and Spicy Hake with Roasted Tomatoes
Sweet and Spicy Hake with Roasted Tomatoes

This sweet and spicy hake with roasted tomatoes is a surprisingly affordable dish (under R35…

Stuffed Eggplants with Cauliflower rice, pomegranates and a Tahini drizzle

These stuffed eggplants are pretty simple to make. I’ve stuffed them with cauliflower “rice”, but…

Roasted Rainbow Carrots & Fennel with Quinoa and Tahini
Roasted Rainbow Carrots & Fennel with Quinoa and Tahini

This recipe can work as a side dish, served warm. Or you can store it…

Fig-and-Cream-Cheese-Flatbread-with-Rocket
Fig and Cream Cheese Flatbread with Rocket

Things that go ridiculously well together? Figs, soft cheese and rocket (also known as arugula).…

Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto Recipe
Smashed Potatoes with Fried Eggs, Avocado and Hemp Seed Pesto

Crispy Smashed Potatoes, fried eggs, creamy avocado and lashings of pesto. It’s the fancier (and…

Savory parmesan and vegetable crumble
Savory Parmesan and Vegetable Crumble

Crumbles are traditionally sweet –and filled with fruit, like apples, pears or berries. When you…

Roasted Butternut, Caramelised Onion and Goats Cheese Rye Flatbread
Roasted Butternut, Caramelised Onion and Goats Cheese Rye Flatbread

Roasted Butternut, Caramelized Onion and Goats Cheese Rye Flatbread is comfort food at its best.…

Hot Veggie Noodle Bowl with broth, eggs and microgreens
Hot Veggie Noodle Bowl with broth, eggs and microgreens

This veggie noodle bowl is perfect for days when there’s a slight chill and you…

Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]
Creamy Cauliflower Alfredo Pasta with Mushrooms [VEGAN]

A while back we asked you what recipes you wanted to learn how to make…

Green Bean and Cherry Tomato Salad
Green Bean and Cherry Tomato Salad

Last week my sister sent me a picture of a salad captioned “you must try…

Okra Fritters
Okra Fritters

Out of all the unusual vegetables I tried out the only one I successful turned…

Waffle French Toast
Waffle French Toast

Waffle French toast is like the lazy person’s answer to French toast. With no need…