Cinnamon Crunch Cereal
Cinnamon Crunch Cereal

This cinnamon crunch cereal is a mix between granola and a cereal. It has no…

The best Eggplant Dish from More, a Cookbook with a Big Personality
The best Eggplant Dish from More, a Cookbook with a Big Personality

Matt Preston’s latest cookbook More promises more recipes with more veg for more joy. Preston,…

The Pastorie Chicken from SHARE, a nostalgic cookbook of South African Community Recipes
The Pastorie Chicken from SHARE, a nostalgic cookbook of South African Community Recipes

SHARE, a nostalgic cookbook of South African Community Recipes arrived in a paper envelope, made…

The Secrets to Making a Smoothie Bowl
The Secrets to Making a Smoothie Bowl

… That Lets Your Toppings Float Not Sink     I recently read about a…

Sweet n Spicy Nut Mix
Sweet n Spicy Nut Mix

This sweet n spicy nut mix is addictive. Sprinkle it over salads or eat by…

Pineapple Strawberry Ginger Cold Pressed Juice Popsicles
Pineapple Strawberry Ginger Cold Pressed Juice Popsicles

When the weather turns hot, I find myself craving something cold and refreshing. I freeze…

2 Ingredient Gluten Free Cauliflower Gnocchi with Browned Butter, Sage and Mushrooms

If ever you were looking for a low-carb or gluten free alternative to anything that…

A sweet potato, kale & plum tomato frittata from the Guilt Free Gourmet
A Sweet Potato, Kale & Plum Tomato Frittata from the Guilt Free Gourmet

We recently received a copy of The Guilt Free Gourmet, a cookbook that’s filled with…

Butternut Coconut Soup
Butternut Coconut Soup

It may be spring, but I’ve been making this soup once a week for about…

Strawberry and Cream Chia Pudding Breakfast Bowl
Strawberry and Cream Chia Pudding Breakfast Bowl

You either love chia puddings or hate them. And if you hate them, it’s most…

Instant Pot Chicken Soup
Instant Pot Lemon Chicken Soup

This instant pot chicken soup has fresh lemon juice added to it just before it…

A Spring Salad of Charred Corn, Tomatoes and Fresh Peas

This salad screams spring. It’s light, bright and fresh and comes together in a jiff.…

Spicy Carrot Lentil Soup
Carrot soup is one of our favourite soups and we often change it up by…
Chocolate & Raspberry Tahini Fudge

There was a stage in my life I abhorred halva… and tahini. I moved passed…

Creamy Polenta Bowls with mushrooms, broccolini and eggs
Creamy Polenta Bowls with mushrooms, broccolini and eggs

Polenta, in my opinion, is the most underrated grain. It can be used in cooking…

Cheez and Onion Parsnip Fries 02
“Cheez” & Onion ShoeString Parsnip Fries

Parsnips are not for everyone, but these cheez and onion parsnip fries may just change…

Eggplant Meatballs with Couscous and Tahini Sauce
Eggplant Meatballs with Couscous and Tahini Sauce

These eggplant meatballs are so good I made them twice in a row and was…

Yellow Kiwi Smoothie with Berry Swirls
Yellow Kiwi Smoothie with Berry Swirls

Yellow kiwis are one hundred percent better than green kiwis. They have a similar bright…

Candy Striped Beet & Pomegranate Salad

This salad combines a bunch of my favourite things – candy striped beets, avocado, pomegranate…

Instant Pot Beef Curry
Instant Pot Beef Curry

This Instant Pot Curry is packed with flavor and spice. The secret is in the…