Instant Pot Chickpea and Sweet Potato Curry
Instant Pot Chickpea and Sweet Potato Curry

This was one of the first start to finish meals I made in the Instant…

Adaptogenic Chocolate Mylk
Adaptogenic Chocolate Mylk

It’s that time of year, when there’s too much year left for your energy levels…

Tuna Salad Sweet Potato Boats
Tuna Salad Sweet Potato Boats

Tuna salad. It’s simple, inexpensive and a pretty nutrient dense meal. It can also tire…

Minted Coconut Watermelon Soft Serve
Minted Coconut Watermelon Soft Serve

It’s got the consistency of nice cream – creamy and soft  – with the taste…

Mini Meatballs with Turnip and Potato Mash
Mini Meatballs with Turnip and Potato Mash

Turnips are one of those vegetables that I rarely use. I buy them only when…

Smoky Beet Burger Bowls
Smoky Beet Burger Bowls

Veggie burgers are either hit or fall-apart miss. These smoky beet bean burgers are a…

Mega Roasted Vegetable and Quinoa Salad
Mega Roasted Vegetable and Quinoa Salad

\ There’s a reason the word mega is in the title of this recipe. It’s…

Butternut & Potato Hash and Eggs with Avocado Chimichurri
Butternut & Potato Hash and Eggs with Avocado Chimichurri

There was a time when hash and eggs were a weekly meal; but it featured…

Pomegranate Smoothie Bowl
Pomegranate Smoothie Bowl

I love pomegranates, so as their season ends, I wanted to make one more pomegranate…

One Pan Chicken with Mushrooms, Olives and Tomato
One Pan Chicken with Mushrooms, Olives and Tomato

This one pan chicken dish has fast become a favourite, and not just because it…

3 Layer Tahini Rice Crispy Cup
3 Layer Tahini Rice Crispy Cups

These 3-layer tahini rice crispy cups are the perfect little sweet treat. I used tahini…

Butternut Soup with Lentil and Pumpkin Seed Granola
Butternut Soup with Lentil and Pumpkin Seed Granola

I made this soup for the sole reason to serve as a base for the…

Our favourite Brussel Sprout Salad
Our favourite Brussel Sprout Salad

I’ve been making a variation of this Brussel Sprout salad for years, yet never posted…

Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce
Almond Crusted Chicken Schnitzel Bowls with Roasted Chilli Tomato Sauce

This is a whopper of a recipe. There’s 4 different components that are all prepared…

Smoky cauliflower steaks with chimichurri
Smoky cauliflower steaks with chimichurri

Cauliflower has to be the most transformative vegetable. It can be turned into pizza, rice,…

Plantain Chips with Avocado Lime Pomegranate Dip
Plantain Chips with Avocado Lime Pomegranate Dip

I have yet to figure out what season plantains are in. They don’t make a…

Mocha Maca Mushroom Latte
Mocha Maca Mushroom Latte

It’s a mouthful of a name to digest first thing in the morning and yet…

Roasted Tomato Soup with Cheezy Chickpea Croutons
Roasted Tomato Soup with Cheezy Chickpea Croutons

The secret to a really good tomato soup, I’ve learned, is roasting your ingredients before…

How to Make Your Own Vegetable Broth
How to Make Your Own Vegetable Broth

I make bone broth on a regular basis (here’s my go to recipe) and bone…

Salmon Salad with Dill Sauce
Salmon Salad with Dill Sauce

I’m doing a gut reset. A reset which involves no coffee, sugar or grains. It’s…