How to make Tomato & Garlic Confit
How to make Tomato & Garlic Confit

Confit; (from the French word confire, literally “to preserve” is any type of food that…

The best Eggplant Dish from More, a Cookbook with a Big Personality
The best Eggplant Dish from More, a Cookbook with a Big Personality

Matt Preston’s latest cookbook More promises more recipes with more veg for more joy. Preston,…

Peanut Noodle Salad
Peanut Noodle Salad

You either like peanut butter in salad dressings or you don’t. If you do, you’ll…

The Secrets to Making a Smoothie Bowl
The Secrets to Making a Smoothie Bowl

… That Lets Your Toppings Float Not Sink     I recently read about a…

Sweet n Spicy Nut Mix
Sweet n Spicy Nut Mix

This sweet n spicy nut mix is addictive. Sprinkle it over salads or eat by…

Pineapple Strawberry Ginger Cold Pressed Juice Popsicles
Pineapple Strawberry Ginger Cold Pressed Juice Popsicles

When the weather turns hot, I find myself craving something cold and refreshing. I freeze…

Sundried Tomato and Basil Pasta

This sun-dried tomato and basil pasta is made with a few simple ingredients that come…

Roasted Veg & Grain Salad with Hummus
Roasted Veg & Grain Salad with Hummus

This roasted veg and grain salad, is the type of salad you can serve right…

Butternut Coconut Soup
Butternut Coconut Soup

It may be spring, but I’ve been making this soup once a week for about…

Strawberry and Cream Chia Pudding Breakfast Bowl
Strawberry and Cream Chia Pudding Breakfast Bowl

You either love chia puddings or hate them. And if you hate them, it’s most…

Tahini Fig Nut Free Granola
Tahini & Fig Nut Free Granola

Homemade granola is super simple to make and this tahini & fig nut free granola…

Herby Chickpea and Avocado Sandwiches

I love a good sandwich. This is a good sandwich, filled with the unusual suspects…

Spicy Carrot Lentil Soup
Carrot soup is one of our favourite soups and we often change it up by…
Chocolate & Raspberry Tahini Fudge

There was a stage in my life I abhorred halva… and tahini. I moved passed…

Cauliflower Shawarma Salad

It’s a salad that tastes like a shawarma, it’s a cauliflower shawarma salad. The cauliflower…

Herby Pearled Couscous and Tomato Salad
Herby Pearled Couscous and Tomato Salad

Pearled couscous, also known as Israeli couscous is made from semolina or wheat flour much…

Cheez and Onion Parsnip Fries 02
“Cheez” & Onion ShoeString Parsnip Fries

Parsnips are not for everyone, but these cheez and onion parsnip fries may just change…

Eggplant Meatballs with Couscous and Tahini Sauce
Eggplant Meatballs with Couscous and Tahini Sauce

These eggplant meatballs are so good I made them twice in a row and was…

Yellow Kiwi Smoothie with Berry Swirls
Yellow Kiwi Smoothie with Berry Swirls

Yellow kiwis are one hundred percent better than green kiwis. They have a similar bright…

Candy Striped Beet & Pomegranate Salad

This salad combines a bunch of my favourite things – candy striped beets, avocado, pomegranate…