The best Eggplant Dish from More, a Cookbook with a Big Personality
The best Eggplant Dish from More, a Cookbook with a Big Personality

Matt Preston’s latest cookbook More promises more recipes with more veg for more joy. Preston,…

The Secrets to Making a Smoothie Bowl
The Secrets to Making a Smoothie Bowl

… That Lets Your Toppings Float Not Sink     I recently read about a…

Sweet n Spicy Nut Mix
Sweet n Spicy Nut Mix

This sweet n spicy nut mix is addictive. Sprinkle it over salads or eat by…

Pineapple Strawberry Ginger Cold Pressed Juice Popsicles
Pineapple Strawberry Ginger Cold Pressed Juice Popsicles

When the weather turns hot, I find myself craving something cold and refreshing. I freeze…

2 Ingredient Gluten Free Cauliflower Gnocchi with Browned Butter, Sage and Mushrooms

If ever you were looking for a low-carb or gluten free alternative to anything that…

A sweet potato, kale & plum tomato frittata from the Guilt Free Gourmet
A Sweet Potato, Kale & Plum Tomato Frittata from the Guilt Free Gourmet

We recently received a copy of The Guilt Free Gourmet, a cookbook that’s filled with…

Butternut Coconut Soup
Butternut Coconut Soup

It may be spring, but I’ve been making this soup once a week for about…

Strawberry and Cream Chia Pudding Breakfast Bowl
Strawberry and Cream Chia Pudding Breakfast Bowl

You either love chia puddings or hate them. And if you hate them, it’s most…

Instant Pot Chicken Soup
Instant Pot Lemon Chicken Soup

This instant pot chicken soup has fresh lemon juice added to it just before it…

A Spring Salad of Charred Corn, Tomatoes and Fresh Peas

This salad screams spring. It’s light, bright and fresh and comes together in a jiff.…

Spicy Carrot Lentil Soup
Carrot soup is one of our favourite soups and we often change it up by…
Chocolate & Raspberry Tahini Fudge

There was a stage in my life I abhorred halva… and tahini. I moved passed…

Cheez and Onion Parsnip Fries 02
“Cheez” & Onion ShoeString Parsnip Fries

Parsnips are not for everyone, but these cheez and onion parsnip fries may just change…

Yellow Kiwi Smoothie with Berry Swirls
Yellow Kiwi Smoothie with Berry Swirls

Yellow kiwis are one hundred percent better than green kiwis. They have a similar bright…

Candy Striped Beet & Pomegranate Salad

This salad combines a bunch of my favourite things – candy striped beets, avocado, pomegranate…

Sweet ‘n Spicy Cauliflower Bites
Sweet ‘n Spicy Cauliflower Bites

These sweet n spicy cauliflower bites are simple. It’s that sweet n spicy coating that…

Mango Litchi Smoothie Bowl

A 3 ingredient mango litchi smoothie bowl that will make you wonder why you’ve never added litchis to your smoothie bowls before

Green Pea and Mint Baked Falafels

Authentic falafels are meant to be made with soaked raw chickpeas and fried. These are…

Stuffed Butternut with spicy mince, pomegranate and tahini sauce
Stuffed Butternut with spicy mince, pomegranate and tahini sauce

Roasted butternuts are filled with a spicy mince mixture and topped with a creamy tahini…

Litchi, Lime and Ginger Spritzer
Litchi, Lime and Ginger Spritzer (Non-alcoholic)

What does one do when they have a box of litchis that need to be…