All the December 2016 Qualifiers and Seeding races for the major races
Before you head off on holiday you can squeeze in a qualifier or seeding race.
Comrades and Two Oceans Qualifiers for December 2016
To qualify for Comrades 2017 you have to complete an IAAF accredited road race of 42.2 km or longer within the specified times. The time you finish in will determine your seeding batch, ultimately determining how quickly you get over the start line. For more details on the qualifying criteria click here.
6 | Aspen PE City Marathon | Eastern Cape
Source: Runners’ Guide
The Cape Town Cycle Tour Seeding Events for December 2016
Seeding races are held in order to accurately place athletes at the start line in compatible groups according to ability, making for an easier and smoother race start. Your best result in Cycle Tour seeding events, or the average of your best three other results (if better), is used to determine your seeding. For more details on the seeding criteria click here
3 | Stellenbosch Cycle Tour | Western Cape
Source: Cycle Tour
Midmar Mile Seeding Events for December 2016
It is not compulsory to do a seeding event prior to race day, but advisable if you want to be in the correct batch based on your time. If you do not do a seeding Race, you will be placed in the slowest batch. To view more details on the Midmar Mile and seeding events go to their official website.
3 & 4 | Sunday Tribune Capital K | KZN
Source: Midmar Mile
Subscribe here to get more race information delivered to your inbox
Latest posts by Zissy Lewin (see all)
- Fig and Cream Cheese Flatbread with Rocket - March 29, 2017
- 5 Men on Why I Yoga - March 28, 2017
- Cape Cross Fit’s Tash King on keeping fit During Pregnancy - March 27, 2017